Veggie Ragout
Packaged product Måltider og disketter Lotao
Veggie Ragout contains 65 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0,58 g | 1 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of måltider og disketter (median 4,4 g)
- Fiber3,7 gin the top quarter of måltider og disketter (median 1,9 g)
- Sugars4,1 gin the top quarter of måltider og disketter (median 1,5 g)
- Fat2 gbelow the median for måltider og disketter (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 0,81 g)
- Sodium380 mgabove the median for måltider og disketter (median 377 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, jacquier* (24%), concentré de tomate* double concentré (6,6%), poivrons* (2,5%), oignon frit* (oignon* (88%), huile de tournesol*) (1,7%), huile de colza*, oignon* (1%), sel marin, amidon de maïs*, sucre*, granulés de carotte*, ail*, marjolaine* (0,2%), poudre de paprika* piquant (0,17%), poivre* noir, poudre de paprika* doux, poudre de paprika* fumé. *produit issu de l'agriculture biologique contrôlée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgRapsfrøolieSaltSukkerHvidløgSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Ragout?
100 g of Veggie Ragout has 65 kcal.
How much protein is in Veggie Ragout?
Veggie Ragout contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,4 g).
How many carbs are in Veggie Ragout?
Veggie Ragout has 8,2 g of total carbohydrates per 100 g, including 3,7 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Ragout?
Veggie Ragout contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Veggie Ragout?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260237451105. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.