Erbsen Topf
Packaged product Meals and Dishes enerBio
Erbsen Topf contains 66 kcal per 100 g. A serving, 400 g (400 g) provides about 264 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 62%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for meals and dishes (median 4.3 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.5 g)
- Fat0.8 gin the lowest quarter of meals and dishes (median 2.6 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium400 mgabove the median for meals and dishes (median 364 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 30 % Erbsen*, 6 % Kartoffeln*, 6 % Karotten*, 2,7 % Zwiebeln*, 1,3% Sellerie*, Maisstärke*, Gemüsebrühe* (Meersalz, Zwiebeln*, Karotten*, Lauch*, Pastinaken*, Petersilie*, Curcuma*, Knoblauch*, Muskatnuss*, Liebstockblatt*, Pfeffer*), Sonnenblumenöl*, Verdickungsmittel: Guarkernmehl*; 0,3 % Lauch*, Meersalz, Petersilie*, Curcuma*, Pfeffer*, Majoran*. *aus kontrolliert biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSunflower oilSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615956176. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.