Vegetarische basisburger
Packaged product Meat Albert Heijn
Vegetarische basisburger contains 175 kcal per 100 g.
Roughly 43% of its calories come from protein, with 36% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 18% of the Daily Value for potassium, 16% of the Daily Value for magnesium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0.022 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.003 mg | 0% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 65.1 mg | 16% |
| Phosphorus L | 93.4 mg | 7% |
| Potassium L | 836 mg | 18% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.093 mg | 4% |
| Selenium L | 0.79 µg | 1% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 36%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for meat (median 15 g)
- Fiber3.5 gbelow the median for meat (median 4.4 g)
- Sugars3 gin the top quarter of meat (median 1.3 g)
- Fat4 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 1.1 g)
- Sodium600 mgabove the median for meat (median 520 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
- Water14.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 14.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906547858
- Category
- Meat analogues
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gerehydrateerd plantaardig eiwit (44% soja, 28% terwe), aardappelzetmeel, rode ui, vrije-uitloopei-eiwit, zonnebloemdue, g dextrose, specerijen, gistextract, kleurstof (karamel [E150a]), tarwe zout, aroma, tomatenpoeder, kruiden, vitamine B₁2, ijzer Allergie-informatie: bevat ei, tarwegluten, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarische groente burger Albert Heijn | 175 | 4.7 g | 23 g | 6.2 g |
| Shoarma vegetarisch Albert Heijn | 175 | 18 g | 7 g | 7 g |
| Planted chicken planted | 175 | 19.4 g | 3.9 g | 8.2 g |
| Albóndigas vegetarianas Garden Gourmet | 175 | 20 g | 10 g | 5 g |
| Plant-based Wings Green Mountain | 175 | 14 g | 8.9 g | 8.1 g |
| Like chichen filet Like Meat | 175 | 12 g | 7.8 g | 9.2 g |
| Burger very chick De Vegetarische Slager | 175 | 7.9 g | 6.1 g | 12 g |
| Plant based luncheon meat Omni | 175 | 12.5 g | 7.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906547858. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.