Vegetable spring rolls
Packaged product Vegetables Pran
Vegetable spring rolls contains 206 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 184 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gabove the median for vegetables (median 4.1 g)
- Fiber3.9 gin the top quarter of vegetables (median 2.9 g)
- Sugars0 gin the lowest quarter of vegetables (median 3.1 g)
- Fat5.8 gbelow the median for vegetables (median 7.4 g)
- Saturated fat1.9 gin the top quarter of vegetables (median 0.8 g)
- Sodium336 mgin the lowest quarter of vegetables (median 480 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pran
- Barcode
- 0840205769674
- Quantity
- 200g
- Category
- Vegetable nems
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastry: Wheat Flour, Water, Corn Starch Powder, Palm Oil, Salt. Filling: Mixed Vegetables (Papaya, Potato, Carrot, Green Bean), Spices (Onion, Green Chilli, Ginger, Garlic, Cumin Powder, Coriander Powder, Panchforan [Fenugreek, Aniseed, Black Cumin, Cumin Seed, Mustard Seed, Radhuni], White Pepper, Cardamom Powder, Bay Leaf), Palm Oil, Salt. Allergy Advice: For allergens, see ingredients in bold. May Contain Milk, Celery.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltSugarWheat flourPotatoOnionGarlicCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nems légumes Les P'tits chefs du bio | 203 | 3.7 g | 26 g | 8.3 g |
| 4 nems aux légumes Les P'tits Chefs | 203 | 3.7 g | 26 g | 8.3 g |
| Nems aux legumes Thiriet | 202 | 3 g | 25 g | 9.8 g |
| Nems aux légumes Picard | 213 | 3.4 g | 26 g | 9.9 g |
| Frühlingsrollen Kaufland Asia | 199 | 2.9 g | 25 g | 9.5 g |
| VERY VEGGIE NEMS LEGUMES et CURRY Auchan | 215 | 4.3 g | 23 g | 11 g |
| Nems aux légumes La Vie Claire | 216 | 2.5 g | 26 g | 3.9 g |
| 4 Nems végétariens à la menthe Jom Bao | 216 | 2.5 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable spring rolls?
100 g of Vegetable spring rolls has 206 kcal.
How much protein is in Vegetable spring rolls?
Vegetable spring rolls contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.1 g).
How many carbs are in Vegetable spring rolls?
Vegetable spring rolls has 31.2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable spring rolls?
Vegetable spring rolls contains 5.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Vegetable spring rolls?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840205769674. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.