Vegetable Soup Dumplings
Packaged product Soups and Sauces Itsu
Vegetable Soup Dumplings contains 241 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 241 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0.08 g | 0.2% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber4.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.8 gin the top quarter of soups and sauces (median 1.7 g)
- Fat7.2 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.1 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium944 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mezcla de verduras (34%) (seta de cardo, champiñones, col china, edamame (soja), zanahoria, castaña de agua, cebolleta), caldo de miso (30%) (agua, miso rojo (agua zout, alcohol, sojasaus habas de soja, arroz, sal, alcoholl, salsa de soja lagua, habas de soja, trigo water, rist, alcohol pater, sojabonen, rijst, tarwebloem, water knoflook, zout, zwarte informatie: Voor die de vetgedrukte kdieren bevatten. eschikt voor mensen *Helpt de levendige hulsel te behouden. 8°C. Na ontdooiing niet ngsinstructies (bevroren zak met dumplings in de Verwarm 2 minuten en conden 750W in de prik met een vork of as. Laat 5 minuten staan. an met zacht kokend water. sall, vino de arroz mirin lagua, arroz, alcohol, arroz koji (Aspergillus oryzae aceite de sésamo, miso blanco lagua, habas de soja, arroz, sal, alcohol vinagre de arroz, gelificante: agar), harina de trigo, agua, espinaca, aceite de coco, azúcar, jengibre, extracto de levadura, ajo, sal, pimienta negra, antioxidante: ácido ascórbico*. Información sobre alérgenos: para los alérgenos, incluyendo cereales que contienen gluten, ver los ingredientes en negrita. Puede contener apio, crustáceo y molusco. Receta apta para veganos. No apto para alérgicos a crustáceos o moluscos ayuda a mantener el color verde vibrante de la espinaca en la masa de nuestras empanadillas. Instrucciones de conservación: mantener congelado a - 18°C. No volver a congelar. Fabricado en China. Instrucciones de preparación (sin descongelar]: Microondas: 1. Poner la bolsa sellada de empanadillas en el microondas. No abrir o perforar la bolsa!), 2. Colentor durante 2 minutos 20 segundos (900W) o 2 minutos 30 segundos 750W 3. Sacar la bandeja de la bolsa y perforar la parte superior de las empanadillas con un tenedor o palillo, dejar reposar durante 5 minutos Vapor: 1. Poner el colador sobre una cacerola de agua hirviendo ligeramente. 2. Poner las empanadillas en el colador, cubrir con una lapa y ek of met een deksel en stoom cocer al vapor durante 12-14 minutos. 3. Dejar reposar durante 1 minuto Voeg je favoriete sauzen Añade tus salsas favoritas, hierbas aromáticas u otros aderezos RECICLA 5 asu (grocery) Europe BV. Schiphol Boulevard 195, 1118 BG Schiphol The Netherlands u.com/groceryint 168 a GI032 01 FR LE TRI FACILE A consommer de préférence a ten minste houdbaar / Con Bal-18°C mindestens habar la preferentemente antes du 14/06/2027
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltWheat flourCoconut oilSugarYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060960665386. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.