Veganes Schnitzel
Veganes Schnitzel contains 198 kcal per 100 g.
Roughly 48% of its calories come from protein, with 47% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 5%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meat (median 15 g)
- Fiber2.2 gin the lowest quarter of meat (median 4.4 g)
- Sugars0.8 gbelow the median for meat (median 1.3 g)
- Fat10 gabove the median for meat (median 9.2 g)
- Saturated fat1.2 gabove the median for meat (median 1.1 g)
- Sodium865 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dm Bio
- Barcode
- 4066447856873
- Quantity
- 240g
- Category
- Meat analogues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, Paniermehl* (WEIZEN MEHL*, Trinkwasser, Speisesalz, Paprikapulver*, Hefepulver*), 15% Tofu natur (54% SOJABOHNEN*, Trinkwasser), 13% WEIZENEIWEISS*, Sonnenblumenöl*, 3% SOJAGRANULAT*, 3% SOJABOHNEN*, 2% Zwiebeln*, WEIZENMEHL*, Rohrzucker*, Hefepulver*, Verdickungsmittel: Konjak*, Johannisbrotkernmehl*, Gewürze* (Zwiebelpulver*, SELLERIE*, Lauch*, Knoblauch*, Pfeffer*, Koriander*, Ingwer*, Muskatnuss*, Macis*), Stärke*, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionWheat flourSugarYeastSaltGarlic
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|---|---|---|---|---|
| Les cerealiaires au fromage brebis et piment La Vie Claire | 198 | 6.2 g | 32 g | 4 g |
| Croc tofou au comté Soy | 198 | 18 g | 1.9 g | 12 g |
| Tranches Végétariennes Nature Delhaize | 198 | 9.3 g | 11 g | 13 g |
| Alheira Vegetariana Eurofumeiro | 198 | 3 g | 18.3 g | 11 g |
| Bio Medaglioni vegan Nature Active Bio | 198 | 6 g | 34 g | 4.2 g |
| Mince Planet of plants | 198 | 17 g | 6 g | 11 g |
| Escalopes au cidre Délicorn | 198 | 20 g | 4.1 g | 9.9 g |
| So Galettes Burger Sojade | 198 | 14 g | 14 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447856873. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.