Vegane Mayo
Packaged product Fats and Oils Alnatura
Vegane Mayo contains 483 kcal per 100 g.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 556 kcal per 100 g across 18 products.
100 g provides 189% of the Daily Value for Vitamin E, 33% of the Daily Value for chloride and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 28.4 mg | 189% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.013 mg | 0.3% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 0.34 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 9.8 mg | 0.8% |
| Potassium L | 20.2 mg | 0.4% |
| Zinc L | 0.052 mg | 0.5% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 18.3 µg | 12% |
| Chloride L | 763 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 4%
- Fat 95%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the top quarter of fats and oils (median 0.5 g)
- Fiber0.5 gabove the median for fats and oils (median 0.14 g)
- Sugars2.7 gin the top quarter of fats and oils (median 1.7 g)
- Fat51 gin the lowest quarter of fats and oils (median 59.5 g)
- Saturated fat4 gbelow the median for fats and oils (median 4.6 g)
- Sodium520 mgabove the median for fats and oils (median 437 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
- Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.8 g |
|---|---|
| Polyunsaturated fat L | 27.9 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 27.9 g |
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 41 g |
|---|---|
| Alcohol L | 0.039 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420206571
- Quantity
- 250 g
- Category
- Plant-based mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sonnenblumenöl* desodoriert 50%, Wasser, Branntweinessig*, Rübenzucker*, SENF* (Wasser, Branntweinessig*, SENFKÖRNER*, Meersalz, Rohrohrzucker*, Kurkuma*), Maisstärke*, Erbsenprotein*, Meersalz, Verdickungsmittel: Johannisbrotkernmehl*, Zitronensaftkonzentrat* * aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Plant Based Mayo Hellmann's | 490 | 0.5 g | 4.7 g | 52 g |
| Vegan mayo Praise | 498 | 1 g | 9.6 g | 50.6 g |
| Vegan Dressing & Spread Hellmann's | 467 | 0 g | 6.7 g | 53.3 g |
| Plant Based Mayo Spread & Dressing Best Foods | 500 | 0 g | 7.1 g | 57.1 g |
| Vegan Mayo Batts | 554 | 0.1 g | 4.4 g | 58.7 g |
| Vegan Mayo Heinz | 558 | 0.5 g | 3 g | 60.2 g |
| Vegan Mayo Waitrose | 623 | 0.5 g | 5.3 g | 66.6 g |
| Vegan Mayo Sainsbury's | 640 | 3.3 g | 3.3 g | 69.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegane Mayo?
100 g of Vegane Mayo has 483 kcal.
How much protein is in Vegane Mayo?
Vegane Mayo contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Vegane Mayo?
Vegane Mayo has 5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegane Mayo?
Vegane Mayo contains 51 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Vegane Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (189% DV), chloride (33% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegane Mayo?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420206571. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.