Vegan mayo
Packaged product Fats and Oils Praise
Vegan mayo contains 498 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 91% of its calories come from fat, with 8% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (528 kcal per 100 g).
100 g provides 215% of the Daily Value for Vitamin E, 43% of the Daily Value for chloride and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 50.6 g | 65% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 9.3 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 32.2 mg | 215% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.014 mg | 0.1% |
| Pantothenic acid (B5) L | 0.013 mg | 0.3% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.5 mg | 0.3% |
| Iron L | 0.099 mg | 0.5% |
| Magnesium L | 2.5 mg | 0.6% |
| Phosphorus L | 6 mg | 0.5% |
| Potassium L | 21 mg | 0.4% |
| Zinc L | 0.047 mg | 0.4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 36.7 µg | 24% |
| Chloride L | 998 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 8%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of fats and oils (median 0.5 g)
- Fiber0.15 gabove the median for fats and oils (median 0.067 g)
- Sugars9.3 gin the top quarter of fats and oils (median 2.7 g)
- Fat50.6 gbelow the median for fats and oils (median 56.5 g)
- Saturated fat6 gin the top quarter of fats and oils (median 4.6 g)
- Sodium655 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
- Water28.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.6 g |
|---|---|
| Polyunsaturated fat L | 31.7 g |
Sugars and starch (1)
| Starch L | 0.051 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 31.7 g |
Carotenoids (1)
| Beta-carotene L | 123 µg |
|---|
Other components (2)
| Water L | 28.1 g |
|---|---|
| Alcohol L | 0.012 g |
Product details
- Brand
- Praise
- Barcode
- 9310047219374
- Label serving
- 20 g
- Category
- Plant-based mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower oil [antioxidant (E320)], water, sugar, white vinegar, salt, mustard flour, vegetable gums (E405, E412, E415 from soy), carob germ flour, garlic, lemon juice concentrate [food acid (E330), preservative (E223)], natural colour (carrot extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Mayo Spread & Dressing Best Foods | 500 | 0 g | 7.1 g | 57.1 g |
| Salat-Mayonnaise sans oeuf Schlagfix | 494 | 1.2 g | 7.7 g | 50 g |
| Vegane Salat Mayonaise vegan leben | 494 | 1.2 g | 7.7 g | 50 g |
| Vayonaise Vantastic Foods | 492 | 0.5 g | 3.4 g | 53 g |
| Veginaise Vitam | 492 | 0.5 g | 3.4 g | 52.8 g |
| 100% Plant Based Mayo Hellmann's | 490 | 0.5 g | 4.7 g | 52 g |
| Vegane Mayo Food for Future | 489 | 0.5 g | 9 g | 50 g |
| Mayo vegan Mémé Georgette | 509 | 0.4 g | 9.5 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310047219374. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.