Vegan Mayo
Packaged product Fats and Oils Waitrose
Vegan Mayo contains 623 kcal per 100 g.
Roughly 96% of its calories come from fat, with 3% from carbohydrates and 0.3% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 556 kcal per 100 g across 18 products.
100 g provides 105% of the Daily Value for Vitamin E, 71% of the Daily Value for chloride and 34% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 66.6 g | 85% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.7 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 15.8 mg | 105% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.005 mg | 0.1% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0.35 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.8 mg | 0.4% |
| Iron L | 0.095 mg | 0.5% |
| Magnesium L | 2.2 mg | 0.5% |
| Phosphorus L | 5.3 mg | 0.4% |
| Potassium L | 9.3 mg | 0.2% |
| Zinc L | 0.042 mg | 0.4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 50.5 µg | 34% |
| Chloride L | 1,642 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 3%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gabove the median for fats and oils (median 0.14 g)
- Sugars3.7 gin the top quarter of fats and oils (median 1.7 g)
- Fat66.6 gabove the median for fats and oils (median 59.5 g)
- Saturated fat5.2 gin the top quarter of fats and oils (median 4.6 g)
- Sodium400 mgbelow the median for fats and oils (median 437 mg)
- Protein per 100 kcal0.08 gprotein density, useful for comparing foods with different calorie levels
- Water25.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 34 g |
|---|---|
| Polyunsaturated fat L | 15.3 g |
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 4.3 g |
| Linoleic acid (omega-6, 18:2) L | 11 g |
Carotenoids (1)
| Beta-carotene L | 0.74 µg |
|---|
Other components (2)
| Water L | 25.7 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169617038
- Category
- Plant-based mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed oil (70%), water, sugar, spirit vinegar, modified maize starch, salt, concentrated lemon juice, preservative (potassium sorbate), mustard extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Mayo Sainsbury's | 640 | 3.3 g | 3.3 g | 69.3 g |
| Vegan Mayo Dr Wills | 651 | 0.4 g | 1.4 g | 71.5 g |
| Vegan Mayo Dr. Will's | 651 | 0.4 g | 1.4 g | 71.5 g |
| Vegan Mayo Hellmann's | 654 | 0.5 g | 3.9 g | 72 g |
| Vegan Mayo Hellmann's | 654 | 0.5 g | 3.9 g | 72 g |
| Vegan mayo Hellmann's | 655 | 0.67 g | 4 g | 73.3 g |
| Vegan Mayo Tesco | 669 | 0.1 g | 3.6 g | 72.7 g |
| Vegan Mayo Heinz | 558 | 0.5 g | 3 g | 60.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Mayo?
100 g of Vegan Mayo has 623 kcal.
How much protein is in Vegan Mayo?
Vegan Mayo contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein.
How many carbs are in Vegan Mayo?
Vegan Mayo has 5.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan Mayo?
Vegan Mayo contains 66.6 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Vegan Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (105% DV), chloride (71% DV) and iodine (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Mayo?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169617038. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.