Vegane Falafel
Packaged product Meals and Dishes Dennree
Vegane Falafel contains 238 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 44% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 154 kcal per 100 g across 82 products.
100 g provides 24% of the Daily Value for manganese, 20% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.029 µg | 0% |
| Vitamin C L | 8.3 mg | 9% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 26.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.6 mg | 3% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 74.3 mg | 6% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 10 µg | 18% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for meals and dishes (median 5.8 g)
- Fiber3 gbelow the median for meals and dishes (median 3.7 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.7 g)
- Fat11 gin the top quarter of meals and dishes (median 4.6 g)
- Saturated fat1.3 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium480 mgin the top quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 230 µg |
|---|
Other components (2)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dennree
- Barcode
- 4021851819340
- Quantity
- 200 g
- Category
- Plant-based meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen (35%), Vollkornreis (16%), Tomaten* (16%), Zwiebeln* (14%), Weizenpaniermehl* (Weizenmehl*, Wasser, Speisesalz, Hefe*), Sonnenblumenöl*, Petersilie*, Salz, Gewürze (Kreuzkümmel*, Knoblauch*, schwarzer Pfeffer*). *aus kontrolliert biologischer Landwirtschaft Hinweis für Allergiker: Kann Spuren von Soja, Milch, Schalenfrüchten, Senf und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilWheat flourGarlicOnionTomatoRiceYeastChickpeas
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegane Falafel?
100 g of Vegane Falafel has 238 kcal.
How much protein is in Vegane Falafel?
Vegane Falafel contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.8 g).
How many carbs are in Vegane Falafel?
Vegane Falafel has 25 g of total carbohydrates per 100 g, including 3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegane Falafel?
Vegane Falafel contains 11 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Vegane Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Vitamin E (20% DV), selenium (18% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegane Falafel?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851819340. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.