Vegane Bio-Laibchen
Packaged product Bread and Baked Goods Spar veggie
Vegane Bio-Laibchen contains 124 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 248 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 238 kcal per 100 g across 151 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 12.5 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 4.2 g)
- Sugars2.7 gin the top quarter of bread and baked goods (median 1.1 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 11.6 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium590 mgabove the median for bread and baked goods (median 520 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar veggie
- Barcode
- 9100000788036
- Quantity
- 200g
- Label serving
- 1 portion (200 g)
- Category
- Vegetarian nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPAR Veggie rein pflanzliche Bio-Laibchen auf Hirsebasis mit Tomaten, Paprika und Basilikum, aus kontrolliert biologischer Landwirtschaft, fettarm : 19% Hirse, 12% Tomatenwürfel, Karotten, 9% Sojakleie*, 9% Paprika rot*, Kartoffelflocken (Kartoffelflocken, Rosmarin), Reismehl, 5% Tomatenmark, Zwiebel*, Kartoffelstärke", Lauch*, Sojasauce* (Wasser, So jabohnen Salz unjodiert), Salz unjodiert, Knoblauch*, 0,5% Basilikum", Petersilie*, Pfeffer, Kräuter, Gewürze", Maismehl, Dextro se, Säuerungsmittel: Citronensäure. *aus biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Nuggets Greenforce | 116 | 13 g | 5.3 g | 3.2 g |
| Chik'n Filet Valess | 115 | 13 g | 2.4 g | 4.4 g |
| Bloemkoolsticks vegan gepaneerd Jumbo | 162 | 6 g | 20 g | 5.4 g |
| Crispy veg nuggets Strong Roots | 164 | 3 g | 25 g | 5.3 g |
| Plant Nuggets Southern Fried Vivera | 177 | 13 g | 17 g | 5.2 g |
| Nuggets di soja Eurospin | 180 | 16 g | 17 g | 4.3 g |
| Bioland Gemüse Nuggets Bio Organic | 183 | 3.8 g | 23.4 g | 7.4 g |
| Plant drumsticks Vivera | 185 | 15 g | 9.3 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000788036. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.