How many calories are in Plant drumsticks?

100 g of Plant drumsticks has 185 kcal.

Is Plant drumsticks high in protein?

Plant drumsticks contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12.5 g).

How many carbs are in Plant drumsticks?

Plant drumsticks has 9.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant drumsticks?

Plant drumsticks contains 8.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Plant drumsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant drumsticks?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plant drumsticks

Packaged product Bread and Baked Goods Vivera

Plant drumsticks contains 185 kcal per 100 g.

Roughly 44% of its calories come from fat, with 34% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 238 kcal per 100 g across 151 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

185kcal per 100 g

15 gprotein

9.3 gcarbohydrates

8.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	185 kcal
Total fat L	8.6 g	11%
Saturated fat L	0.8 g	4%
Sodium L	560 mg	24%
Total carbohydrates L	9.3 g	3%
Dietary fiber L	5.3 g	19%
Total sugars L	0.7 g
Added sugars L	0.35 g	0.7%
Protein L	15 g	30%
Iron L	3.6 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 21%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the top quarter of bread and baked goods (median 12.5 g)
Fiber5.3 gabove the median for bread and baked goods (median 4.2 g)
Sugars0.7 gbelow the median for bread and baked goods (median 1.1 g)
Fat8.6 gin the lowest quarter of bread and baked goods (median 11.6 g)
Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 1.2 g)
Sodium560 mgabove the median for bread and baked goods (median 520 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vivera
Barcode: 8718300860799
Quantity: 216g
Category: Vegetarian nuggets
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hydrated Vegetable Proteins 69% (Water, _Soya_ Protein 15%, _Wheat_ Protein 2.5%), Breading Mix (_Wheat_ Flour, Maize, Salt, Sugar, Water, Yeast, Herbs, Spices, _Barley_ Malt Extract, Sunflower Oil, Tomato Powder, Paprika, Onion Powder, Garlic Powder, Sea Salt), Vegetable Oils (Sunflower, Rapeseed), Water, Starch (_Wheat_), Vinegar, Thickener (Methylcellulose), _Wheat_ Flour, Natural Flavourings, Reduced Sodium Salt, Herbs, Spices, Potato Fibres, Salt, Onion Powder, Garlic Powder, Vitamins and Minerals (Vitamin B12, Iron).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Wheat flour Salt Onion Garlic Sugar Yeast Sunflower oil Tomato Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718300860799. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.