Vegan Salade
Packaged product Vegetables Albert Heijn
Vegan Salade contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.
Roughly 89% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
100 g provides 56% of the Daily Value for Vitamin E, 19% of the Daily Value for copper and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 8.3 mg | 56% |
| Thiamin (B1) L | 0.002 mg | 0.1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.004 mg | 0.1% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 0.9 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 46.6 mg | 11% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.4 gabove the median for vegetables (median 1.8 g)
- Sugars2.3 gbelow the median for vegetables (median 3 g)
- Fat34 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat2.8 gin the top quarter of vegetables (median 1.3 g)
- Sodium432 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water45.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.5 µg |
|---|
Other components (2)
| Water L | 45.3 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907421232
- Label serving
- 100 g
- Category
- Prepared salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, raapolie, 18% sojaboon, suiker, gemodificeerd maiszetmeel, azijn, glutenvrije tarwevezel, stabilisator (E516), zwart zout, specerijen (o.a. _mosterd_), knoflook, kleurend wortelextract, zout, voedingszuur (E270), conserveermiddel (E202, E211), bieslook, verdikkingsmiddel (E415, E412), natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarSaltGarlic
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|---|---|---|---|---|
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| Gerookte Kip-Honing Salade Looman Salades BV | 358 | 4.6 g | 14.2 g | 31.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907421232. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.