Vadouvan
Packaged product Soups and Sauces Delhaize
Vadouvan contains 186 kcal per 100 g.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (187 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamin E, 23% of the Daily Value for copper and 21% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.039 µg | 0% |
| Vitamin C L | 4.9 mg | 5% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 93.9 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 36.6 mg | 9% |
| Phosphorus L | 79.7 mg | 6% |
| Potassium L | 93.4 mg | 2% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.36 mg | 15% |
| Selenium L | 11.7 µg | 21% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of soups and sauces (median 2.6 g)
- Fiber6.6 gin the top quarter of soups and sauces (median 0.9 g)
- Sugars6.2 gabove the median for soups and sauces (median 3.6 g)
- Fat9.5 gbelow the median for soups and sauces (median 12.5 g)
- Saturated fat1.7 gbelow the median for soups and sauces (median 2.6 g)
- Sodium352 mgin the lowest quarter of soups and sauces (median 511 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37.7 µg |
|---|
Other components (2)
| Water L | 62.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pois chiches 37%, eau, huile de colza, graines de sésame, poivrons séchés au soleil marinés (poivrons séchés au soleil, huile de tournesol, vinaigre de vin blanc, sucre, sel), assaisonnement (amidon modifié de maïs, sel, antioxydant (E330), conservateur (E202), cumin, piment, stabilisant (E415)], sauce au piment cerise [piments cerises, sucre, piment jalapeño, oignon, ail, eau, acidifiants (E260, E330), conservateurs (E202, E211), correcteur d'acidité (E509)], mangue (mangue, sucre), épices vadouvan 1,2% (gingembre, cumin, cardamome, curcuma, noix de muscade, cannelle, clou de girofle, curry (moutarde), ail, fenugrec, échalotes, noix de coco, oignon), chapelure (farine de blé, sel, levure), curcuma, oignon frit (oignon, huile de tournesol), poivrons rouges, ail, curry de Madras indien [ail en poudre, eau, curry en poudre (curcuma, fenugrec, graine de carvi, graines de céleri, coriandre, poivre noir, cumin, piment rouge, noix de muscade, fenouil, liveche, gingembre, oignon de printemps, sucre, huile de tournesol, sel), pâte de piment (piment, sel, acidifiants (E260, E330), conservateur (E202), stabilisants (E412, E415), antioxydant (E300))], acidifiants (E270, E260), conservateur (E202), sucre, vinaigre de cidre (vinaigre de cidre de pomme, conservateur (E228), amidon modifié de maïs, pâte de piment rouge (piment rouge, sel, vinaigre, eau, fibre de citron), sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSaltOnionGarlicSugarVinegarSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400119613194. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.