How many calories are in Unicorn Donuts?

100 g of Unicorn Donuts has 404 kcal. Serving, 1 donut, 57 g (57 g): about 230 kcal.

How much protein is in Unicorn Donuts?

Unicorn Donuts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 donut, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Unicorn Donuts?

Unicorn Donuts has 56.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 33.3 g of sugars.

How much fat is in Unicorn Donuts?

Unicorn Donuts contains 17.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Unicorn Donuts?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unicorn Donuts

Packaged product Sweets and Desserts Franz

Unicorn Donuts contains 404 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 230 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

404kcal per 100 g

3.5 gprotein

56.1 gcarbohydrates

17.5 gfat

230kcal in serving, 1 donut, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	404 kcal
Total fat L	17.5 g	22%
Saturated fat L	6.1 g	31%
Trans fat L	0 g
Cholesterol L	9 mg	3%
Sodium L	404 mg	18%
Total carbohydrates L	56.1 g	20%
Dietary fiber L	1.8 g	6%
Total sugars L	33.3 g
Added sugars L	33.3 g	67%
Protein L	3.5 g	7%
Calcium L	107 mg	8%
Iron L	1.8 mg	10%
Potassium L	91 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 57%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
Sugars33.3 gabove the median for sweets and desserts (median 31 g)
Fat17.5 gbelow the median for sweets and desserts (median 18 g)
Saturated fat6.1 gbelow the median for sweets and desserts (median 6.7 g)
Sodium404 mgin the top quarter of sweets and desserts (median 254 mg)
Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	404 kcal	404 kcal
Protein	3.5 g	3.5 g
Carbohydrates	59.6 g	56.1 g
Fat	17.5 g	17.5 g
Fiber	0 g	1.8 g
Sugars	40.4 g	33.3 g
Sodium	333 mg	404 mg

Product details

Brand: Franz
Barcode: 0072220219975
Quantity: 12 oz
Label serving: 1 DONUT (57 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Donut: donut mix (enriched bleached wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, soybean oil, dextrose, whey [milk], contains 2% or less of: beta-carotene [color], canola oil, citric acid, defatted soy flour, dextrin, egg yolks, enzymes, guar gum, karaya gum, leavening [baking soda, monocalcium phosphate, sodium acid pyrophosphate], mono - and diglycerides, natural and artificial flavor, potato flour, salt, soy lecithin, wheat flour, wheat starch, yellow #5), water, sugar, palm oil. donut coating: powdered sugar, water, sugar, stabilizer (calcium carbonate, sugar, calcium sulfate, dextrose, agar, guar gum, sodium hexametaphosphate, monoglycerides), palm oil, natural and artificial flavor, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rapeseed (canola) oil Egg Potato Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2147835. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2020. Imported November 6, 2026.
Open Food Facts, record 0072220219975. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.