How many calories are in Udon noodle bowl?

100 g of Udon noodle bowl has 155 kcal. Serving, 240 g (240 g): about 372 kcal.

How much protein is in Udon noodle bowl?

Udon noodle bowl contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 11.5 g in serving, 240 g (240 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 3.3 g).

How many carbs are in Udon noodle bowl?

Udon noodle bowl has 28 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Udon noodle bowl?

Udon noodle bowl contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Udon noodle bowl?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Udon noodle bowl

Packaged product Grains and Pasta Obento

Udon noodle bowl contains 155 kcal per 100 g. A serving, 240 g (240 g) provides about 372 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

155kcal per 100 g

4.8 gprotein

28 gcarbohydrates

2 gfat

372kcal in serving, 240 g (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	155 kcal
Total fat L	2 g	3%
Saturated fat L	0.2 g	1%
Sodium L	440 mg	19%
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars L	6.3 g
Added sugars L	0 g	0%
Protein L	4.8 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 75%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.8 gabove the median for grains and pasta (median 3.3 g)
Sugars6.3 gin the top quarter of grains and pasta (median 1.4 g)
Fat2 gin the lowest quarter of grains and pasta (median 4.4 g)
Saturated fat0.2 gin the lowest quarter of grains and pasta (median 1.7 g)
Sodium440 mgbelow the median for grains and pasta (median 491 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Obento
Barcode: 34248003
Quantity: 240g
Label serving: 240 g
Category: Flavoured dehydrated Asian noodles
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nouilles (78.3%): eau, farine de blé, amidon de tapioca modifié, sel, correcteur d'acidité (E270). Sauce teriyaki au sésame (20%): sucre, sauce de soja (eau, blé, soja, sel), vin de riz (riz, eau), eau, gingembre, pâte de soja (eau, soja, sel), ail, sirop d'agrumes concentré (eau, sucre, jus de pomme concentré, jus de citron concentré, stabilisant (E466), correcteur d'acidité (E330), épaississant (E412, E440), antioxydant (E300)), amidon de maïs modifié, pâte de sésame (1.6%), huile de soja, sel, extrait de levure, épices, huile de sésame (0.8%), correcteur d'acidité (E330). Légumes déshydratés (0.8%): carotte séchée, paprika séché, oignon de printemps séché. Garniture (0.8%): graines de sésame grillées.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Garlic Yeast Onion Rice Sugar Apple

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Nouilles Asiatiques ASIAN FAVORITES	130	4.2 g	23 g	2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 34248003. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.