Tzatziki
Packaged product Soups and Sauces Les P'tits Apéros
Tzatziki contains 122 kcal per 100 g.
Roughly 74% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (135 kcal per 100 g).
100 g provides 16% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 6.7 µg | 0.7% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 88.5 mg | 7% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 68.8 mg | 6% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.084 mg | 4% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 24.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sugars3 gbelow the median for soups and sauces (median 3.1 g)
- Saturated fat4.6 gabove the median for soups and sauces (median 3.9 g)
- Sodium352 mgbelow the median for soups and sauces (median 377 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.1 µg |
|---|
Other components (2)
| Water L | 86.1 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Les P'tits Apéros
- Barcode
- 5410921014980
- Category
- Tzatzikis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt grec 61% (lait de vache écrémé pasteurisé, lait de vache concentré écrémé pasteurisé, crème, protéines de lait, ferments lactiques), concombre 30,5%, huile de colza, aneth, vinaigre, sel, menthe, ail en poudre, conservateur: sorbate de potassium; épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSaltGarlicMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Es-tu | 122 | 4.1 g | 5.1 g | 9.5 g |
| Tzatziki Les P'tits Apéros | 122 | 4 g | 3.7 g | 10 g |
| Tzatziki Summer Fresh | 123 | 3.5 g | 5.3 g | 10.5 g |
| Zaziki K-Classic | 123 | 4 g | 6.9 g | 8.8 g |
| ICA Tzatziki Gurka & Vitlök ICA | 123 | 3.7 g | 4.5 g | 10 g |
| Creamy Tzatziki Co-op | 123 | 4.4 g | 4.5 g | 9.6 g |
| Tzatziki Chef Select | 123 | 3.1 g | 0.4 g | 12 g |
| Tzatziki Tapero | 124 | 4.8 g | 6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410921014980. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.