Tzatziki
Packaged product Fats and Oils Jacobs
Tzatziki contains 109 kcal per 100 g.
Roughly 74% of its calories come from fat, with 17% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.
100 g provides 5,454,545% of the Daily Value for selenium, 20% of the Daily Value for chloride and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 8.4 mg | 3% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 7.1 µg | 0.8% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 88.5 mg | 7% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 71.3 mg | 6% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 3,000,000 µg | 5,454,545% |
| Iodine L | 27.5 µg | 18% |
| Chloride L | 450 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 17%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of fats and oils (median 0.7 g)
- Sugars2.8 gin the lowest quarter of fats and oils (median 5.5 g)
- Fat8.8 gin the lowest quarter of fats and oils (median 26.7 g)
- Saturated fat4.6 gabove the median for fats and oils (median 3.2 g)
- Sodium280 mgin the lowest quarter of fats and oils (median 688 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.59 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 17.2 µg |
|---|
Other components (2)
| Water L | 85.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jacobs
- Barcode
- 7035620059834
- Quantity
- 150 g
- Category
- Salad dressings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yoghurt 65 %, agurk 30 %, rapsolje, salt, hvitløk 0,5 %, konserveringsmiddel e202, fortykningsmiddel e1442, surhetsregulerende middel e330.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620059834. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.