Twenty's
Packaged product Snacks You Good
Twenty's contains 253 kcal per 100 g. A serving, 1 unidad, 60 g (60 g) provides about 152 kcal.
Roughly 51% of its calories come from protein, with 34% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 346 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.4 g | 65% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 15%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.4 gabove the median for snacks (median 31.1 g)
- Sugars5.5 gabove the median for snacks (median 4.4 g)
- Fat9.6 gin the lowest quarter of snacks (median 13 g)
- Saturated fat3.2 gbelow the median for snacks (median 4.9 g)
- Sodium67 mgin the lowest quarter of snacks (median 190 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- You Good
- Barcode
- 7804609254313
- Quantity
- 60g
- Label serving
- 1 unidad (60 g)
- Category
- Barras de proteína
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche, Inulina, Lecitina de Girasol, Saborizante Natural (0.4%), Ácido Cítrico y Sorbato Potásico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twenty's mini Your Goal | 244 | 33.9 g | 8.5 g | 8.3 g |
| Twenty's Twenty's | 244 | 33.9 g | 8.5 g | 4.4 g |
| Peanut Butter Chocolate Chunk Flavored Bar David | 242 | 45.2 g | 19.4 g | 4 g |
| Darkqui Protein Domani | 236 | 16 g | 34 g | 8.4 g |
| Protein Bar Vegan Shake Sabor Chocolate Winkler Nutrition | 235 | 14.1 g | 20 g | 9 g |
| Protein Snack Chocolate & Peanuts Your Goal | 273 | 8.3 g | 31.1 g | 11.5 g |
| Protein Snack Your Goal | 274 | 32 g | 34 g | 3.7 g |
| Protein Snack your goal | 274 | 35 g | 21.8 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804609254313. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.