Twenty's
Packaged product Snacks Twenty's
Twenty's contains 244 kcal per 100 g. A serving, 60 g (60 g) provides about 146 kcal.
Roughly 65% of its calories come from protein, with 19% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 346 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 27.4 g | 98% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.9 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 16%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.9 gabove the median for snacks (median 31.1 g)
- Fiber27.4 gin the top quarter of snacks (median 0 g)
- Sugars5.2 gabove the median for snacks (median 4.4 g)
- Fat4.4 gin the lowest quarter of snacks (median 13 g)
- Saturated fat0.4 gin the lowest quarter of snacks (median 4.9 g)
- Sodium74 mgin the lowest quarter of snacks (median 190 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Twenty's
- Barcode
- 7804609252616
- Quantity
- 60g
- Label serving
- 60 g
- Category
- Barras de proteína
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteína de Suero de Leche Aislada, Lecitina de Girasol, Maltodextrina, Cacao Desgrasado, Lecitina de Girasol, Edulcorante (Sucralosa), menos de 2% de Glicerina y Sorbato de Potasio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twenty's mini Your Goal | 244 | 33.9 g | 8.5 g | 8.3 g |
| Peanut Butter Chocolate Chunk Flavored Bar David | 242 | 45.2 g | 19.4 g | 4 g |
| Darkqui Protein Domani | 236 | 16 g | 34 g | 8.4 g |
| Twenty's You Good | 253 | 32.4 g | 9.2 g | 9.6 g |
| Protein Bar Vegan Shake Sabor Chocolate Winkler Nutrition | 235 | 14.1 g | 20 g | 9 g |
| Twenty's Lemon Cheesecake Your Goal | 232 | 36.5 g | 21.9 g | 6.1 g |
| 20g Protein Coconut Fit Spo | 229 | 20.6 g | 12.4 g | 11.8 g |
| Twenty's mini Chocolate Fudge Your Goal | 224 | 3.3 g | 24.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804609252616. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.