Творог 9%
Packaged product Dairy and Eggs Румелко Агро
Творог 9% contains 160 kcal per 100 g. A serving, 180 g (180 g) provides about 288 kcal.
Roughly 52% of its calories come from fat, with 41% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 8%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of dairy and eggs (median 11 g)
- Fat9 gin the top quarter of dairy and eggs (median 3.9 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Румелко Агро
- Barcode
- 4640280580470
- Quantity
- 180 г
- Label serving
- 180 g
- Category
- Quarks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirsch Quark mit Schokoraspeln Edeka | 160 | 4.4 g | 17.4 g | 7.3 g |
| Творог рассыпчатый 9% пакет Светаево Светаево | 160 | 16 g | 3 g | 9 g |
| Twaróg tłusty miletto | 160 | 16 g | 2.9 g | 9 g |
| Farmer cheese Fresh Made Inc. | 160 | 10.4 g | 4 g | 11.2 g |
| Quark Crème Migros | 161 | 5.8 g | 12 g | 10 g |
| Maustettu Rahka Valkosuklaa-lime Valio | 158 | 7.1 g | 15 g | 7.5 g |
| ICA Kvarg med smak av key lime pie ICA | 157 | 6.8 g | 15 g | 7.8 g |
| ICA Kvarg salted caramel ICA | 157 | 6.8 g | 15 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4640280580470. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.