Quark Crème

Packaged product Dairy and Eggs Migros

Quark Crème contains 161 kcal per 100 g.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quark Crème by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
5.8 gprotein
12 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 10 g 13%
Saturated fat L 6.2 g 31%
Sodium L 32 mg 1%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 30%Fat: 56%161kcal / 100 g
  • Protein 14%
  • Carbohydrates 30%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gin the lowest quarter of dairy and eggs (median 11 g)
  • Sugars10 gin the top quarter of dairy and eggs (median 3.7 g)
  • Fat10 gin the top quarter of dairy and eggs (median 3.9 g)
  • Saturated fat6.2 gin the top quarter of dairy and eggs (median 1.5 g)
  • Sodium32 mgin the lowest quarter of dairy and eggs (median 39 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7623186786082
Quantity
1 x 200g
Category
Quarks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7623186786082. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quark Crème?

100 g of Quark Crème has 161 kcal.

How much protein is in Quark Crème?

Quark Crème contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 11 g).

How many carbs are in Quark Crème?

Quark Crème has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quark Crème?

Quark Crème contains 10 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Quark Crème?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.