Tunfisk

Packaged product Fish and Seafood King Ocar

Tunfisk contains 164 kcal per 100 g. A serving, 85 g (85 g) provides about 139 kcal.

Roughly 46% of its calories come from protein, with 30% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tunfisk by King Ocar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
19 gprotein
9.6 gcarbohydrates
5.5 gfat
139kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.6 g 3%
Sodium L 0.9 mg 0%
Total carbohydrates L 9.6 g 3%
Dietary fiber not reported
Total sugars L 9.5 g
Added sugars L 8.5 g 17%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 23%Fat: 30%164kcal / 100 g
  • Protein 46%
  • Carbohydrates 23%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for fish and seafood (median 15.9 g)
  • Sugars9.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat5.5 gbelow the median for fish and seafood (median 6.1 g)
  • Saturated fat0.6 gbelow the median for fish and seafood (median 1.1 g)
  • Sodium0.9 mgin the lowest quarter of fish and seafood (median 520 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Ocar
Barcode
7027110111894
Quantity
85 g
Label serving
85 g
Category
Seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fisk tunfisk (65 %), vann, sukker, løk, solsikkeolje, chili (3,2 %), tomatpuré, hvetemel, hvitløkaroma, løkaroma, chilipulver, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionSunflower oilTomatoWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7027110111894. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tunfisk?

100 g of Tunfisk has 164 kcal. Serving, 85 g (85 g): about 139 kcal.

Is Tunfisk high in protein?

Tunfisk contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16.2 g in serving, 85 g (85 g). About 46% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.9 g).

How many carbs are in Tunfisk?

Tunfisk has 9.6 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tunfisk?

Tunfisk contains 5.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Tunfisk?

100 g contains 0.9 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.