Tuna & beans Mexican style
Packaged product Fish and Seafood Woolworths
Tuna & beans Mexican style contains 113 kcal per 100 g. A serving, 185.0 g (185 g) provides about 209 kcal.
Roughly 43% of its calories come from protein, with 29% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 160 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 3.2 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 28%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for fish and seafood (median 9.2 g)
- Fiber3.5 gin the top quarter of fish and seafood (median 1.8 g)
- Sugars3.2 gabove the median for fish and seafood (median 2.3 g)
- Fat3.4 gin the lowest quarter of fish and seafood (median 9.6 g)
- Saturated fat0.43 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium336 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687080137
- Quantity
- 185 g
- Label serving
- 185.0 g
- Category
- Tuna and vegetable salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack Tuna (Fish) (31%), Red Kidney Beans (18%). Sweetcorn (15%), Water, Onion (10%), Sunflower Oil, Red Pepper (4.0%), Sugar, Rice Flour, Vinegar, Garlic, Salt, Chilli Powder, Acidity Regulator (Acetic Acid), Cumin Powder, Cayenne Pepper, Natural Colour (Paprika Oleoresins). Contains: Fish. Skipjack Tuna - Katsuwonus pelamis wild caught in the Pacific Ocean.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSugarRiceVinegarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Californian tuna salad Premia | 110 | 7.7 g | 10.7 g | 4.1 g |
| Salade Green Bol Thon Mix Mix Buffet | 123 | 6 g | 2.3 g | 9.6 g |
| Provansalska salata sa tunjevinom Maxi | 101 | 8.8 g | 7 g | 4.2 g |
| Smart Bowls Barley & Beans with Tuna Tomato Basil StarKist | 125 | 7.8 g | 16.4 g | 2.7 g |
| Fagioli e tonno MD | 130 | 8.9 g | 6.2 g | 7.4 g |
| Honey and Ginger Super Tuna Salad with lentils and chickpeas John West | 142 | 10 g | 13.2 g | 5 g |
| Tuna sweet potato and egg salad Sainsbury's | 84 | 9 g | 2.7 g | 3.9 g |
| Tuna Salad with Vegetables Mexican Style Ribeira | 159 | 12 g | 8.9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687080137. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.