Tuna and vegetable salads

FoodFactly lists 0 generic tuna and vegetable salads and 5 packaged products with complete nutrition data. Per 100 g, the median is 125 kcal; half of them fall between 113 kcal and 142 kcal. Median protein is 9 g per 100 g.

Highest protein

  1. Thon Cocktail 12.7 g
  2. Thunfischsalat Mediterran 12 g
  3. Tuna & beans Mexican style 11.4 g
  4. Honey and Ginger Super Tuna Salad with lentils and chickpeas 10 g
  5. Tuna sweet potato and egg salad 9 g

Highest fiber

  1. Tuna & beans Mexican style 3.5 g
  2. Honey and Ginger Super Tuna Salad with lentils and chickpeas 3.2 g
  3. Thunfischsalat Mediterran 2.6 g
  4. Smart Bowls Barley & Beans with Tuna Tomato Basil 2.3 g
  5. Salade parisienne au thon 1.7 g

Lowest calorie

  1. Tuna sweet potato and egg salad 84 kcal
  2. Tuna & beans Mexican style 113 kcal
  3. Salade Green Bol Thon Mix 123 kcal
  4. Smart Bowls Barley & Beans with Tuna Tomato Basil 125 kcal
  5. Fagioli e tonno 130 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Fagioli e tonno MD 130 8.9 g 6.2 g 7.4 g
Honey and Ginger Super Tuna Salad with lentils and chickpeas John West 142 10 g 13.2 g 5 g
Salade Green Bol Thon Mix Mix Buffet 123 6 g 2.3 g 9.6 g
Salade parisienne au thon Auchan 160 7.1 g 4.8 g 12 g
Smart Bowls Barley & Beans with Tuna Tomato Basil StarKist 125 7.8 g 16.4 g 2.7 g
Thon Cocktail Delhaize 283 12.7 g 7.1 g 22.2 g
Thunfischsalat Mediterran Nixe 206 12 g 11 g 12 g
Tuna & beans Mexican style Woolworths 113 11.4 g 7.4 g 3.4 g
Tuna sweet potato and egg salad Sainsbury's 84 9 g 2.7 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.