Trigo miel
Packaged product Grains and Pasta Hacendado
Trigo miel contains 388 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 30 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of grains and pasta (median 11.6 g)
- Fiber5.6 gbelow the median for grains and pasta (median 6.8 g)
- Sugars30 gin the top quarter of grains and pasta (median 1.6 g)
- Fat2.7 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
puffed wheat coated with sugar and honey, enriched with vitamins (e, b1, b2, b3, b6, b9, b12, b5) and iron ingredients puffed wheat (62%), sugar, glucose syrup, honey (4%), sunflower oil, syrup, caramel, vitamins (vitamin e, thiamine (b1), riboflavin (b2), niacin (b3), vitamin b6, folic acid (b9), vitamin b12, pantothenic acid (b5)), diphosphate ferric (iron), contains trace amounts of soy-based products and milk, conservation, close the inner bag after each use and store in cool, dry place and protected from light, nutritional information per 100g per serving to go*(per 30g serving) average values ,,,,497 kj/,,,,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneySugarGlucose syrupSunflower oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cereal trigo natur | 388 | 7.5 g | 80.3 g | 4.1 g |
| Verival Weizen Bips Mit Honig Bio (200G Beutel) Verival | 380 | 10 g | 76 g | 2.5 g |
| Semolina Whitworths | 380 | 11.7 g | 77.5 g | 1.8 g |
| Tendres Perles Blé Tipiak | 370 | 12 g | 75 g | 1.6 g |
| Tendres perles Tipiak | 370 | 12 g | 75 g | 1.6 g |
| Gouttes de blé Delhaize | 370 | 12 g | 75 g | 1.6 g |
| Whole Wheat Atta Country Delight | 370 | 11 g | 75 g | 3 g |
| Shudh Chakki Atta Aashirvaad | 369 | 10.8 g | 77.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000095374. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.