Tranches panées de Merlu blanc MSC
Packaged product Bread and Baked Goods Findus
Tranches panées de Merlu blanc MSC contains 170 kcal per 100 g.
Roughly 36% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 189 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 12 g)
- Fiber1 gabove the median for bread and baked goods (median 0.9 g)
- Sugars0.6 gbelow the median for bread and baked goods (median 0.8 g)
- Fat6.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sodium228 mgin the lowest quarter of bread and baked goods (median 308 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 3599740007280
- Quantity
- 510g
- Category
- Breaded hake fish
- Packaging
- fr:etui-en-carton,fr:etui-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Merlu blanc 64%, chapelure 12% (farine de blé 11%, sel, huile de colza, levure, épices), eau, farine de blé 5,4% huile de colza, amidon de blé, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet Meunière de Colin d'Alaska Belle France | 170 | 13 g | 12 g | 7.5 g |
| Colin d'Alaska Pané U | 171 | 12.2 g | 13.1 g | 7.7 g |
| Colin d'alaska Findus | 169 | 13 g | 15 g | 6.3 g |
| Saithe or Alaska Pollock Findus | 172 | 12 g | 16 g | 6.5 g |
| Panés au colin d'Alaska Leader Price | 172 | 12.7 g | 14.6 g | 6.7 g |
| Tranches panées de Colin d'Alaska Findus | 168 | 13 g | 14 g | 6.4 g |
| Tranches Panées de Colin d'Alaska Findus | 168 | 13 g | 14 g | 6.4 g |
| Tranches panées de Colin d'Alaska MSC Findus | 168 | 13 g | 14 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3599740007280. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.