Pain De Mie Aux Graines
Packaged product Bread and Baked Goods Gerblé
Pain De Mie Aux Graines contains 249 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 3.1 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the top quarter of bread and baked goods (median 3.7 g)
- Fiber12 gin the top quarter of bread and baked goods (median 5.8 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.2 g)
- Fat9 gin the top quarter of bread and baked goods (median 5.6 g)
- Sodium284 mgin the lowest quarter of bread and baked goods (median 406 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 3175681296268
- Quantity
- 200 g
- Category
- Gluten-free sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, amidon de maïs, levain 17% (eau, farine de sarrasin décortiqué, amidon de mais, farine de millet, levure de boulanger, épaississant: gomme xanthane), farine de riz 8%, huile de colza, sucre, fibre végétale: psyllium, graines de tourne - sol 4,4%, épaississants (hydroxypropylméthylcellulose, gomme xanthane), fibres de bambou, isolat de protéines de pois, graines de lin brun 1,7%, farine de sarrasin décortiqué, levure de bou - langer, farine de mais fermentée, graines de lin jaune 0,9%, sel, sirop de sucre caramélisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pain de mie nature sans gluten et sans lactose Gerblé | 250 | 3.7 g | 48 g | 3.8 g |
| Miche blanche President's Choice | 250 | 1.8 g | 50 g | 6.3 g |
| Pan de molde con semillas Smams | 250 | 2 g | 44 g | 7.2 g |
| Bochenek szlachecki ciemny Bezgluten | 248 | 4.8 g | 35 g | 7.7 g |
| Pain blanc sans gluten maxi tranches Céréal | 251 | 3.7 g | 43 g | 6 g |
| Gluténmentes toast szeletek Enjoy free! | 252 | 0.7 g | 56 g | 2 g |
| Landbrot Rewe frei von | 252 | 0.7 g | 52.1 g | 3.5 g |
| Pain de mie sans gluten aux graines Valpibio | 254 | 5.8 g | 38 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681296268. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.