How many calories are in Tramezzini prosciutto cotto?

100 g of Tramezzini prosciutto cotto has 213 kcal.

How much protein is in Tramezzini prosciutto cotto?

Tramezzini prosciutto cotto contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).

How many carbs are in Tramezzini prosciutto cotto?

Tramezzini prosciutto cotto has 25 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tramezzini prosciutto cotto?

Tramezzini prosciutto cotto contains 8.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Tramezzini prosciutto cotto?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tramezzini prosciutto cotto

Packaged product Meals and Dishes Primia

Tramezzini prosciutto cotto contains 213 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 418 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

213kcal per 100 g

8.3 gprotein

25 gcarbohydrates

8.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	213 kcal
Total fat L	8.2 g	11%
Saturated fat L	1.4 g	7%
Sodium L	360 mg	16%
Total carbohydrates L	25 g	9%
Dietary fiber L	2.3 g	8%
Total sugars L	2.3 g
Added sugars L	0.87 g	2%
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 48%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gin the lowest quarter of meals and dishes (median 9.8 g)
Fiber2.3 gbelow the median for meals and dishes (median 2.8 g)
Sugars2.3 gbelow the median for meals and dishes (median 2.5 g)
Fat8.2 gin the lowest quarter of meals and dishes (median 11 g)
Saturated fat1.4 gbelow the median for meals and dishes (median 2 g)
Sodium360 mgin the lowest quarter of meals and dishes (median 480 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Primia
Barcode: 8030582017105
Quantity: 150g
Category: Club sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pane di tipo "0" 50% (farina di grano tenero tipo "0", acqua, lievito, sale, destrosio, farina di cereali maltati (frumento), emulsionanti: mono - e digliceridi degli acidi grassi; esteri mono - e diacetiltartarici di mono - e digliceridi degli acidi grassi); prosciutto cotto 20% (carne di suino, acqua, amido, aromi naturali, sale, destrosio, antiossidante: ascorbato di sodio, conservante: nitrito di sodio); crema al formaggio crescenza 19% (olio di semi di girasole, latte, formaggio tipo crescenza 8% (latte, sale, caglio, fermenti lattici), amido modificato, correttore di acidità: acido lattico, conservante: acido sorbico, sale); pomodoro 11%. Può contenere crostacei, uova, soia, pesce, senape, semi di sesamo, lupini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Wheat flour Yeast Salt Sunflower oil Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Stellato tramezzino prosciutto cotto Riva	213	8.3 g	25.4 g	8.2 g
Classic' Saumon Salade Bon App'	213	8.7 g	25 g	7.8 g
Sandwich Aufschnitt Typ Lyoner Rewe	214	6.2 g	19.7 g	11.8 g
Sandwich poulet tomate sauce caesar Le Kiosque à sandwiches	214	9.5 g	21.2 g	9 g
Le Club Mozzarella Tomate Sucrine Monoprix	214	8.2 g	26 g	8.1 g
Club saumon fromage frais avocat Carrefour	214	7.4 g	21 g	11 g
Le Club Suédois Poulet Rôti sauce Salsa Daunat	212	13 g	21 g	7.7 g
Sandwich club Duo - Poulet rôti Mayonnaise légère x2 - Pain complet - 145g Netto	212	10 g	24 g	7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8030582017105. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.