Trail Mix

Packaged product Nuts and Seeds Alesto

Trail Mix contains 524 kcal per 100 g.

Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (541 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Trail Mix by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
14.1 gprotein
46.3 gcarbohydrates
28.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 28.7 g 37%
Saturated fat L 6.2 g 31%
Sodium L 606 mg 26%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 6.2 g 22%
Total sugars L 22.2 g
Added sugars L 10.2 g 20%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 37%Fat: 52%524kcal / 100 g
  • Protein 11%
  • Carbohydrates 37%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gbelow the median for nuts and seeds (median 15.2 g)
  • Fiber6.2 gbelow the median for nuts and seeds (median 6.4 g)
  • Sugars22.2 gabove the median for nuts and seeds (median 7 g)
  • Fat28.7 gbelow the median for nuts and seeds (median 36 g)
  • Saturated fat6.2 gabove the median for nuts and seeds (median 5 g)
  • Sodium606 mgin the top quarter of nuts and seeds (median 40 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
4335619417038
Category
Nuts and their products
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40% Erdnusskerne, Weizenmehl, 16% Milchschokolade [Zucker, Vollmilchpulver, Kakaomasse*, Kakaobutter*, Süßmolkenpulver, Emulgator: Lecithine (Soja), Aroma], 15% gezuckerte, getrocknete Cranberries (Cranberries, Zucker, Sonnenblumenöl), pflanzliche Öle (Sonnenblume, Raps, in veränderlichen Gewichtsanteilen), Stärke (enthält Weizen), Speisesalz, Zucker, Weizenmalzmehl, modifizierte Stärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Natriumhydroxid; Glukosesirup, Backtriebmittel: Natriumcarbonate, Diphosphate; Überzugsmittel: Gummi arabi - cum, Schellack; Dextrin, Hefe. *Rainforest Alliance-zertifiziert. Mehr unter ra.org. Kann Spuren von Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutWheat flourSaltSugarGlucose syrupYeastCocoa butterSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619417038. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 524 kcal.

Is Trail Mix high in protein?

Trail Mix contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15.2 g).

How many carbs are in Trail Mix?

Trail Mix has 46.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Mix?

Trail Mix contains 28.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Trail Mix?

100 g contains 606 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.