How many calories are in Mini-Fladen Brot?

100 g of Mini-Fladen Brot has 247 kcal.

How much protein is in Mini-Fladen Brot?

Mini-Fladen Brot contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).

How many carbs are in Mini-Fladen Brot?

Mini-Fladen Brot has 47.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini-Fladen Brot?

Mini-Fladen Brot contains 4.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Mini-Fladen Brot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (138% DV), manganese (56% DV), Folate (B9) (26% DV), copper (26% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini-Fladen Brot?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini-Fladen Brot

Packaged product Bread and Baked Goods Edeka

Mini-Fladen Brot contains 247 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 301 kcal per 100 g across 1,041 products.

100 g provides 138% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 26% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

247kcal per 100 g

8.9 gprotein

47.1 gcarbohydrates

4.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	247 kcal
Total fat L	4.5 g	6%
Saturated fat L	1.6 g	8%
Cholesterol L	2.2 mg	0.7%
Sodium L	480 mg	21%
Total carbohydrates L	47.1 g	17%
Dietary fiber L	4.5 g	16%
Total sugars L	3.2 g
Added sugars L	0.4 g	0.8%
Protein L	8.9 g	18%
Vitamin A L	8.1 µg	0.9%
Vitamin C L	0.16 mg	0.2%
Vitamin D L	0.096 µg	0.5%
Vitamin E L	0.81 mg	5%
Thiamin (B1) L	1.7 mg	138%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	2.5 mg	16%
Pantothenic acid (B5) L	0.92 mg	18%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	106 µg	26%
Vitamin B12 L	0.046 µg	2%
Calcium L	50.3 mg	4%
Iron L	1.9 mg	11%
Magnesium L	63.4 mg	15%
Phosphorus L	268 mg	21%
Potassium L	375 mg	8%
Zinc L	2.2 mg	20%
Copper L	0.23 mg	26%
Manganese L	1.3 mg	56%
Selenium L	7.3 µg	13%
Iodine L	25.2 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 65%
Fat 14%
Alcohol 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gabove the median for bread and baked goods (median 8.6 g)
Fiber4.5 gabove the median for bread and baked goods (median 3.2 g)
Sugars3.2 gin the top quarter of bread and baked goods (median 2.3 g)
Fat4.5 gin the lowest quarter of bread and baked goods (median 6.7 g)
Saturated fat1.6 gabove the median for bread and baked goods (median 1.3 g)
Sodium480 mgabove the median for bread and baked goods (median 440 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Water31.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	31.1 g

Carotenoids (1)

Beta-carotene L	4.7 µg

Other components (2)

Water L	31.7 g
Alcohol L	3.9 g

Product details

Brand: Edeka
Barcode: 4311501717349
Quantity: 2pcs
Category: Wheat flatbreads
Packaging: Film
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Hefe, 1,8% Sesam, Rapsöl, Speisesalz, Butter, 0,8% Schwarzkümmel, Zucker, Weizengluten, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Alkohol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Rapeseed (canola) oil Salt Butter Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501717349. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.