Tortilla
Packaged product Bread and Baked Goods Pano
Tortilla contains 300 kcal per 100 g. A serving, 61,2 g (61.2 g) provides about 184 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.6 g)
- Fiber4.7 gabove the median for bread and baked goods (median 3.2 g)
- Sugars4.4 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat6.7 gbelow the median for bread and baked goods (median 6.7 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pano
- Barcode
- 5900928032358
- Quantity
- 306 g
- Label serving
- 61,2 g
- Category
- Wheat flatbreads
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka pszenna, woda, olej rzepakowy, stabilizator: glicerol; fermentowana mąka pszenna, płatki jęczmienne 1,5%, płatki owsiane 1,5%, gluten pszenny, otręby _pszenne_ 1,3%, regulator kwasowości (kwas jabłkowy), siemię lniane (0,6%), emulgator (mono-i diglicerydy kwasów tłuszczowych), sól, substancja spulchniająca: węglany sodu; nasiona szałwii hiszpańskiej 0,5% (Salvia hispanica), glukoza, środek do przetwarzania mąki: L-cysteina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Dollerama D Gourmet | 300 | 8.3 g | 55 g | 5.8 g |
| Wraps quinoa et chia Mission | 300 | 8.2 g | 53.4 g | 5.2 g |
| Knoblauch Wraps American | 300 | 8.6 g | 54 g | 4.6 g |
| Flour tortillas Suntat | 300 | 7.3 g | 50 g | 7 g |
| Lavaş Flour Tortillas Baktat | 300 | 7.3 g | 50 g | 7 g |
| Wortel wraps Knorr | 300 | 9.8 g | 50 g | 5.5 g |
| Tortillas integrales Maya’s Maya's | 300 | 10 g | 43.3 g | 10 g |
| Tottilja El Sol | 300 | 7.9 g | 50 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900928032358. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.