Tortilla aux oignons
Packaged product Dairy and Eggs Te Gusta
Tortilla aux oignons contains 138 kcal per 100 g.
Roughly 58% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 364 products.
100 g provides 24% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B12 and 17% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 3.5 mg | 24% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.88 mg | 5% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 30.1 µg | 8% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 13.2 mg | 3% |
| Phosphorus L | 83.9 mg | 7% |
| Potassium L | 249 mg | 5% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 19.5 µg | 13% |
| Chloride L | 393 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 27%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 5.1 g)
- Fiber1.2 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sugars1.3 gabove the median for dairy and eggs (median 1 g)
- Fat8.8 gbelow the median for dairy and eggs (median 9.2 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 1.5 g)
- Sodium280 mgin the lowest quarter of dairy and eggs (median 412 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.027 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 75.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Te Gusta
- Barcode
- 8420056146026
- Quantity
- 200 g
- Category
- Spanish omelettes
- Packaging
- Plastic,vacuum-packed,fr:pasteurise
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (50%), _oeuf_ pasteurisé, oignon frit (oignons, huile d'olive, sel, jus de citron) (15%), huile de tournesol, huile d'olive, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla de patata con cebolla carrefour | 138 | 5 g | 11 g | 8 g |
| Tortilla de patata con cebolla Carrefour | 138 | 5 g | 11 g | 8 g |
| Tortilla de patatas con cebolla AHORRAMAS S.A. | 138 | 5 g | 11 g | 8 g |
| Spanish Spinach Tortilla Unearthed | 138 | 5.1 g | 13 g | 7.1 g |
| Tortilla espagnole aux oignons Picard | 138 | 4.1 g | 20 g | 4 g |
| Tortilla d'Espagne Palacios | 138 | 4.5 g | 8.7 g | 9.3 g |
| Tortilla de patata casera con espinacas sin gluten sin lactosa Palacios | 137 | 5 g | 12 g | 7.3 g |
| potato and onion tortilla Aldi | 137 | 4 g | 13.2 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8420056146026. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.