Tops Original mac & cheese dinner
Packaged product Grains and Pasta Tops
Tops Original mac & cheese dinner contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 30% of the Daily Value for Folate (B9), 22% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 814 mg | 35% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12.9 g | |
| Protein L | 12.9 g | 26% |
| Folate (B9) L | 121 µg | 30% |
| Calcium L | 143 mg | 11% |
| Iron L | 4 mg | 22% |
| Potassium L | 414 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber1.4 gbelow the median for grains and pasta (median 1.8 g)
- Sugars12.9 gin the top quarter of grains and pasta (median 2.8 g)
- Fat2.1 gin the lowest quarter of grains and pasta (median 5.1 g)
- Saturated fat0.57 gin the lowest quarter of grains and pasta (median 1.7 g)
- Sodium814 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 121 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 814 mg | 814 mg |
Product details
- Brand
- Tops
- Barcode
- 0070784420301
- Label serving
- 2.5 ONZ (70 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product: (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese sauce (whey, dairy product solids, salt, cheddar cheese [milk, cheese culture, salt, enzymes], modified cornstarch. contains 2% or less of each of the following: with beet juice, annatto extract, beta carotene and turmeric oleoresin added for color, citric acid, disodium phosphate, lactic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Dinner No Manufracturer | 357 | 10 g | 74.3 g | 1.4 g |
| Cavatappi pasta Market Basket | 357 | 12.5 g | 75 g | 1.8 g |
| Macaroni & Cheese Dinner Not A Branded Item | 357 | 12.9 g | 72.9 g | 1.4 g |
| Classic cheddar cheese melt skillet dinner Winn-Dixie | 357 | 10.7 g | 71.4 g | 3.6 g |
| Mac & Cheese Dinner Winn Dixie | 357 | 11.4 g | 74.3 g | 1.4 g |
| Spirals & cheese macaroni dinner Our Family | 357 | 11.4 g | 71.4 g | 2.1 g |
| Macaroni & cheese 365 Everyday Value | 357 | 12.9 g | 71.4 g | 2.9 g |
| Macaroni & Cheese Dinner Market Essentials | 357 | 11.4 g | 71.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2250257. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070784420301. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.