Tong Garden nutrition facts

47 Tong Garden products with label nutrition data. On average they contain 520 kcal, 11.1 g of sugars and 18.2 g of protein per 100 g. Most are in beans and legumes, spices, herbs and condiments and other foods.

FoodCaloriesProteinCarbsFat
Coated Peanut Magic Masala 567 20 g 36.7 g 40 g
Freshly Roasted Salted Peanuts 633 26.7 g 20 g 50 g
Mint and Lime Cashews 550 23.3 g 30 g 36.7 g
Roasted Sunflower Kernels 533 20 g 43.3 g 33.3 g
Salted Almonds 667 23.3 g 16.7 g 56.7 g
Salted Cashew Nuts 590 20 g 36.7 g 40 g
Salted Peanuts 650 25 g 15 g 55 g
Salted Pistachios 629 20 g 25.7 g 48.6 g
Salted Pistachios 600 16.7 g 30 g 46.7 g
Salted Pumpkins 607 36.7 g 10 g 46.7 g
Spicy Lime Flavoured Coated Peanuts 600 20 g 36.7 g 40 g
TG Coated Peanuts Barbecue Flavour 533 16.7 g 43.3 g 33.3 g
Thai Chili Coated Peanuts 533 17.8 g 44.4 g 31.1 g
Tropical Nuts & Fruit Mix 433 6.7 g 66.7 g 16.7 g
Broad bean 567 20 g 43.3 g 33.3 g
Garlic Peanuts 600 23.3 g 26.7 g 43.3 g
Garlic Peanuts 600 23.3 g 26.7 g 43.3 g
Italian Cashews 613 23.3 g 26.7 g 46.7 g
Nature's Harvest Mix 400 6.7 g 66.7 g 10 g
Onion Garlic Peas 467 20 g 56.7 g 16.7 g
organic Chestnuts 188 4 g 48.2 g 1.2 g
Party Snack 500 20 g 50 g 23.3 g
Salted Broad Beans 500 25 g 47.5 g 22.5 g
Salted pumpkins 15 1.1 g 1.6 g 0.17 g
Satay Broad Beans 500 25 g 47.5 g 22.5 g
Wasabi Coated Green Peas 437 16.7 g 60 g 13.3 g
Wasabi Coated Green Peas 430 16 g 60 g 14 g
amore Oat Cookies (Chocolate Chips) 500 6.7 g 66.7 g 23.3 g
Baked Nuts & Dried fruit 130 4 g 16 g 6 g
BBQ Sunflower 533 20 g 40 g 33.3 g
Nutrione macadamia 717 9.7 g 23.7 g 65 g
Roasted pumpkin kernels 600 36.7 g 10 g 46.7 g
Salted caramel macadamia 667 6.7 g 30 g 60 g
Salted Sunflower 567 21.2 g 42.4 g 33.3 g
Seaweed & Wasabi Cashew Nuts Mixed Macademias 667 16.7 g 23.3 g 56.7 g
Tong garden kuaci biji bunga matahari 600 14.3 g 34.3 g 48.6 g
Tong Garden Sunfloqer Kernels Mixed Anchovy 533 23.3 g 36.7 g 33.3 g
Tong Garden Tin Wasabi 180 GM 400 16.7 g 66.7 g 8.3 g
Deluxe Salted Cocktail Nuts 697 15.2 g 15.2 g 63.6 g
Mala Peanut Mixed Broad Bean 533 23.3 g 36.7 g 33.3 g
(Mango Tango) Baked Nuts And Dried Fruits 536 14.3 g 42.9 g 35.7 g
Mango Tango Baked Nuts & Dried Fruit 536 14.3 g 42.9 g 35.7 g
Salted Sunflower 187 7 g 14 g 11 g
Wasabi Coated Green Peas 450 17.5 g 65 g 12.5 g
tong garden mix anchovy 589 28.6 g 25 g 42.9 g
Coated Peanuts Onion And Garlic Flavour 567 20 g 36.7 g 40 g
Party Snack 500 20 g 50 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.