Tomato And Mozzarella Pasta Bake
Packaged product Meals and Dishes co-op
Tomato And Mozzarella Pasta Bake contains 127 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 507 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
100 g provides 18% of the Daily Value for manganese, 14% of the Daily Value for copper and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 5 g | 10% |
| Vitamin A L | 16.4 µg | 2% |
| Vitamin C L | 7.8 mg | 9% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0.14 µg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 66.4 mg | 5% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 4 µg | 7% |
| Iodine L | 15 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
- Sugars2.9 gin the top quarter of meals and dishes (median 1.8 g)
- Fat4.5 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 1.6 g)
- Sodium124 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 274 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- co-op
- Barcode
- 5000128909754
- Quantity
- 400 g
- Label serving
- 1 serving (400 g)
- Category
- Microwave meals
- Packaging
- en:card-sleeve,en:mixed-plastic-film,en:pp-tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato 48%, Cooked Pasta (Water, Durum _Wheat_ Semolina), Mozzarella 5% (_Milk_), Mature Cheddar Cheese 3% (_Milk_), Rapeseed Oil, Tomato Purée, Onion, Garlic Purée, Cornflour, Sugar, Basil, Salt, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilOnionGarlicSugarSalt
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|---|---|---|---|---|
| Filet de Rouget Barbet & Ecrasé de pommes de terre Marie | 127 | 6.4 g | 7.4 g | 7.7 g |
| Chicken & Tomato Pasta coles PERFORM | 127 | 10.2 g | 14 g | 3 g |
| Poulet Kebab & Semoule à l'Orientale La Cuisine d'Océane | 127 | 6.4 g | 9.8 g | 5.9 g |
| Lihaperunasoselaatikko Saarioinen | 127 | 5.2 g | 12.4 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128909754. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "TOMATO AND MOZZARELLA PASTA BAKE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.