Tomates & olives
Packaged product Soups and Sauces Ciro
Tomates & olives contains 74 kcal per 100 g.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (71 kcal per 100 g).
100 g provides 25% of the Daily Value for iodine, 20% of the Daily Value for Vitamin E and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.9 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 0.1 mg | 0% |
| Sodium L | 763 mg | 33% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 8.5 mg | 9% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.9 mg | 20% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.077 mg | 2% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 31.1 µg | 8% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 38.7 mg | 3% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 20.7 mg | 5% |
| Phosphorus L | 30.3 mg | 2% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 37.1 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 1.7 g)
- Fiber2.6 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars4.1 gbelow the median for soups and sauces (median 4.8 g)
- Fat4.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.67 gabove the median for soups and sauces (median 0.67 g)
- Sodium763 mgin the top quarter of soups and sauces (median 440 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water82.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,495 µg |
|---|
Other components (2)
| Water L | 82.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ciro
- Barcode
- 3760291760508
- Quantity
- 285 g
- Label serving
- 285
- Category
- Tomato sauces with olives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pulpe de tomate 68%, double concentré de tomate 14%, olives 12%, huile d'olive vierge extra 2,5%, sel, oignon, origan, persil, correcteur d'acidité (acide lactique, acide citrique), antioxydant (acide ascorbique). Peut contenir des traces de poisson, de lait, de céleri, de soja, de sésame, de moutarde et de fruits à coque, Olives vertes origine UE et non UE TRI VERRE CO104 BAC DE TRI Fabriqué en Italie pour MADE IT True du Tenao 98000 MONACO (MC) Service conso.: Poids net
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce tomates olives et capres Qualità Gourmet | 71 | 2 g | 6 g | 4.2 g |
| Sugo alle olive Consilia | 71 | 1.7 g | 6.5 g | 3.9 g |
| Соус Barilla Olive Barilla | 77 | 1.9 g | 6.2 g | 4.5 g |
| Sauce tomate aux olives et câpres Combino | 70 | 1.7 g | 5.5 g | 4.2 g |
| Sauce tomate polli Polli | 79 | 1.7 g | 7.2 g | 4.5 g |
| Sugo alle Olive Coop | 69 | 1.5 g | 7.2 g | 3.7 g |
| Sauce tomate et olives Polli | 81 | 1.9 g | 9 g | 4.5 g |
| Mutti Pastasaus med Oliven 400g OLUF LORENTZEN AS | 66 | 1.8 g | 5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760291760508. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.