Tomate macaroni & courgette
Packaged product Other Foods Carrefour
Tomate macaroni & courgette contains 73 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 14% of the Daily Value for manganese, 14% of the Daily Value for copper and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.61 mg | 0.2% |
| Sodium L | 93 mg | 4% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0.45 µg | 0.1% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.98 mg | 7% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 44.8 µg | 11% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 79.6 mg | 6% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 459 mg | 10% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 3 µg | 6% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 145 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium93 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water70.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.67 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Sugars and starch (1)
| Starch L | 20.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 0.39 g |
Carotenoids (1)
| Beta-carotene L | 1,111 µg |
|---|
Other components (2)
| Water L | 70.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071599164
- Quantity
- 230 g
- Category
- Other Foods
Ingredients
Purée de tomate à base de concentré 22,8%, pâtes cuites (eau, semoule de _blé_ dur, poudre de blanc d'_œuf_) 20%, pomme de terre, courgette 11%, carotte 10%, eau, oignon, _lait_ écrémé en poudre, amidon de maïs, épinard, huile végétale de colza, basilic, muscade, ail. Peut contenir des traces de soja et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoOnionRapeseed (canola) oilGarlicEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071599164. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.