Ragoût de bœuf
Packaged product Other Foods les légendaire
Ragoût de bœuf contains 73 kcal per 100 g.
Roughly 42% of its calories come from protein, with 33% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 35% of the Daily Value for zinc, 27% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.074 g | 0.1% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0.66 µg | 27% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 91.9 mg | 7% |
| Potassium L | 177 mg | 4% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 33%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for other foods (median 7.4 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat2 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium520 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
- Water74.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.1 µg |
|---|
Other components (2)
| Water L | 74.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- les légendaire
- Barcode
- 26030791
- Quantity
- 400 g
- Category
- Other Foods
- Packaging
- canned
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 35% viande bovine précuite, farine (blé, riz), concentré de tomate, amidon modifié (mais), oignons, sel de table iodé (sel de table, iodate de potassium), maltodextrine, huile de germe de mais, sucre, extrait de viande de bœuf, sirop de sucre caramélisé (sirop de glucose, sucre), poudre de tomate, poudre de céleri-rave, extraits de plantes aromatiques (contient du céleri), amidon (pomme de terre), dextrose, poudre de carotte, poudre d'ail, acidifiant acide citrique, extraits d'épices (contient du céleri), épices (contient du céleri), plantes aromatiques. Traces éventuelles de moutarde. "fabriquée à base de 51% de viande fraiche De Bœuf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltSugarGarlicWheat flourRiceGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26030791. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.