tomaat

Packaged product Soups and Sauces g'woon

Tomaat contains 358 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 47 kcal per 100 g across 315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

tomaat by g'woon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
9 gprotein
64.2 gcarbohydrates
5.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.3 g 11%
Sodium L 2,572 mg 112%
Total carbohydrates L 64.2 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 34.8 g
Added sugars L 19.5 g 39%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 15%358kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of soups and sauces (median 1.1 g)
  • Fiber7.1 gin the top quarter of soups and sauces (median 0.9 g)
  • Sugars34.8 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat5.7 gin the top quarter of soups and sauces (median 1.4 g)
  • Saturated fat2.3 gin the top quarter of soups and sauces (median 0.3 g)
  • Sodium2,572 mgin the top quarter of soups and sauces (median 276 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L0.7 g

Product details

Brand
g'woon
Barcode
8718989020651
Category
Tomato soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

42% tomaat, suiker, aardappelzetmeel, 11% croutons (TARWEBLOEM, palmolie, zout, gist, antioxidant: E392), 8% noedels (TARWEBLOEM, water, zout), zout, knoflook, ui, kruiden (peterselie, lavasblad), gistextract, kaliumchloride, zonnebloemolie, zwarte peper, antiklontermiddel: E551.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltGarlicOnionYeastSunflower oilWheat flourPalm oil

Similar products

FoodCaloriesProteinCarbsFat
900G Soupe Tomate Vermicelle Maggi Maggi 347 6.8 g 66.6 g 4.7 g
Bigger mandel Delux 347 5.2 g 30.6 g 22.4 g
Hot & Sour Tomato Soup Muji 345 11 g 60 g 5.3 g
Soupe de Tomates Fountain 334 9.2 g 58.7 g 5.7 g
Tomatensoep Knorr 327 9.1 g 66 g 2 g
Rajčatová polévka Damodara 390 16.2 g 44.5 g 18.4 g
Basis voor Italiaanse tomatensoep Honig 324 8.2 g 65 g 2.4 g
Rajčatová polévka s těstovinami Tesco 323 6.9 g 69 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989020651. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tomaat?

100 g of tomaat has 358 kcal.

How much protein is in tomaat?

Tomaat contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.1 g).

How many carbs are in tomaat?

Tomaat has 64.2 g of total carbohydrates per 100 g, including 7.1 g of fiber and 34.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tomaat?

Tomaat contains 5.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in tomaat?

100 g contains 2,572 mg of sodium, 112% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.