Kellogg's Coco pops chocos

Packaged product Grains and Pasta Kellogg's

Kellogg's Coco pops chocos contains 380 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kellogg's Coco pops chocos by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
10 gprotein
77 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 268 mg 12%
Total carbohydrates L 77 g 28%
Dietary fiber L 6 g 21%
Total sugars L 22 g
Added sugars L 5.4 g 11%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%380kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 9.3 g)
  • Fiber6 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars22 gabove the median for grains and pasta (median 13 g)
  • Fat2.2 gbelow the median for grains and pasta (median 5 g)
  • Sodium268 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059319024653
Category
Cereals and their products
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(EN) CHOCOLATE FLAVOURED WHEAT CEREAL, FORTIFIED WITH VITAMINS AND IRON. E INGREDIENTS: Wheat flour (72%), sugar, chocolate powder (10%)(sugar, cocoa powder), fat reduced cocoa powder, glucose Fa syrup, salt, natural flavouring, cinnamon, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCinnamonWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059319024653. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kellogg's Coco pops chocos?

100 g of Kellogg's Coco pops chocos has 380 kcal.

Is Kellogg's Coco pops chocos high in protein?

Kellogg's Coco pops chocos contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).

How many carbs are in Kellogg's Coco pops chocos?

Kellogg's Coco pops chocos has 77 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kellogg's Coco pops chocos?

Kellogg's Coco pops chocos contains 2.2 g of fat per 100 g.

How much sodium is in Kellogg's Coco pops chocos?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.