Tiramisu
Packaged product Beverages Picard
Tiramisu contains 243 kcal per 100 g. A serving, 80 g (80 g) provides about 194 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (263 kcal per 100 g).
100 g provides 16% of the Daily Value for selenium and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 71.1 mg | 24% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 19 g | |
| Added sugars L | 16.5 g | 33% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 101 µg | 11% |
| Vitamin C L | 0.065 mg | 0.1% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0.23 µg | 9% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 54.1 mg | 4% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 12.5 µg | 8% |
| Chloride L | 29.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of beverages (median 4 g)
- Fiber1.3 gabove the median for beverages (median 1.1 g)
- Sugars19 gin the lowest quarter of beverages (median 20 g)
- Fat15 gin the top quarter of beverages (median 11.2 g)
- Saturated fat9.8 gabove the median for beverages (median 8.3 g)
- Sodium36 mgin the lowest quarter of beverages (median 64 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water43.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.45 g |
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 0.34 g |
Carotenoids (1)
| Beta-carotene L | 55.3 µg |
|---|
Other components (2)
| Water L | 43.8 g |
|---|---|
| Alcohol L | 0.078 g |
Product details
- Brand
- Picard
- Barcode
- 3270160824335
- Quantity
- 80g
- Label serving
- 80 g
- Category
- Coffee tiramisu
- Packaging
- frozen,fr:barquette-carton,fr:boite-carton,fr:etui-en-carton,fr:film-en-plastique,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _crème_ fraîche liquide 17,8% (_lait_), _mascarpone_ 14,8% [crème (_lait_), _lait_ écrémé, correcteur d'acidité : acide citrique], sucre liquide (sucre, eau), jaune d'œuf sucré [jaune d’_œuf_ issu de poule élevée en plein air (liquide, pasteurisé), sucre], sucre, blanc d’_œuf_ [blanc d’_œuf_ issu de poule élevée en plein air (liquide, pasteurisé), épaississants (gomme guar, gomme xanthane)], farine de _blé_ (_gluten_), sirop de glucose en poudre, extrait de café 1%, fécule de pomme de terre, café soluble 0,8%, cacao en poudre 0,6%, Marsala 0,3%, gélifiant : pectines, fibres végétales (lin, agrumes), blanc d'_œuf_ en poudre issu de poule élevée en plein air, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarEggWheat flourGlucose syrupSunflower oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Delhaize | 245 | 4.8 g | 30 g | 10 g |
| Tiramisu Thiriet | 248 | 3.8 g | 29 g | 13 g |
| Tiramisú al Caffè Bonta Divina | 249 | 4.8 g | 32 g | 9.6 g |
| Tiramisu Café Aldi | 251 | 4 g | 28 g | 13 g |
| Tiramisù Emmi Dessert Italia S.P.A. | 234 | 4.6 g | 31 g | 8.7 g |
| Tiramisu Bontà Divina | 234 | 4.6 g | 31 g | 8.6 g |
| Tiramisù al caffè Pam & Panorama | 233 | 4.6 g | 30 g | 8.9 g |
| Tiramisu 2er-Packung Bontá Divina | 232 | 4.6 g | 30 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160824335. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.