Tiramisù
Packaged product Sweets and Desserts Conad
Tiramisù contains 233 kcal per 100 g. A serving, 90 g (90 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 35%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for sweets and desserts (median 4.2 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 1 g)
- Sugars20 gbelow the median for sweets and desserts (median 21 g)
- Fat8.9 gin the lowest quarter of sweets and desserts (median 12 g)
- Saturated fat6.9 gin the lowest quarter of sweets and desserts (median 8.7 g)
- Sodium64 mgbelow the median for sweets and desserts (median 64.7 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 1.5 g |
|---|
Product details
Ingredients
Latte scremato in polvere reidratato, sciroppo di glucosio, acqua, pan di spagna 7,8% (farina di frumento, uova, zucchero, emulsionanti: mono-e digliceridi degli acidi grassi; agenti lievitanti: difosfati, carbonati di sodio), mascarpone 6,9% (panna, latte, correttore di acidità: acido lattico), latte scremato in polvere, uova, zucchero, olio di cocco, vino Marsala, alcool, cacao, fibra vegetale da agrumi, caffè solubile 0,6%, addensante: carragenina; aromi naturali (latte, uova), emulsionanti: mono-e digliceridi degli acidi grassi; estratto di caffè. Può contenere soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupEggSugarCoconut oilWheat flourCreamMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Gailbert's | 233 | 4.6 g | 30 g | 8.9 g |
| Tiramisù Grandessa | 233 | 3.5 g | 32 g | 9.8 g |
| Tiramisu Dolce Italia | 233 | 4.4 g | 31 g | 8.8 g |
| Tiramisu Aldi | 233 | 4.6 g | 30 g | 8.9 g |
| Tiramisù Appetais | 233 | 4.5 g | 24 g | 13 g |
| Tiramisu Bonta divina | 233 | 4.1 g | 27 g | 8 g |
| Tiramisu Recette Italienne Milsa | 233 | 4.6 g | 30 g | 8.9 g |
| Tiramisù Migros Sélection | 234 | 4 g | 36 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisù?
100 g of Tiramisù has 233 kcal. Serving, 90 g (90 g): about 210 kcal.
How much protein is in Tiramisù?
Tiramisù contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.1 g in serving, 90 g (90 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.2 g).
How many carbs are in Tiramisù?
Tiramisù has 30 g of total carbohydrates per 100 g, including 1.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisù?
Tiramisù contains 8.9 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Tiramisù?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170044142. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.