Timbits Chocolate Glazed
Packaged product Grains and Pasta Post
Timbits Chocolate Glazed contains 389 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).
100 g provides 5,510,938% of the Daily Value for iodine and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.56 g | 3% |
| Cholesterol L | 0.26 mg | 0.1% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 47.2 g | |
| Added sugars L | 59.9 g | 120% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.032 mg | 0% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.029 mg | 0.6% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 1 mg | 6% |
| Magnesium L | 16.1 mg | 4% |
| Phosphorus L | 29.8 mg | 2% |
| Potassium L | 90.8 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 8,266,406 µg | 5,510,938% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars47.2 gin the top quarter of grains and pasta (median 14.3 g)
- Fat4.2 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0.56 gabove the median for grains and pasta (median 0.5 g)
- Sodium361 mgabove the median for grains and pasta (median 219 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.9 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Post
- Barcode
- 0628154358619
- Quantity
- 482g
- Category
- Cereals and their products
- Packaging
- en:cardboard-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, CORN FLOUR, CORN MEAL, GLUCOSE SYRUP, CANOLA OIL, COCOA, CALCIUM CARBONATE, SALT, CARAMEL COLOUR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOUR, BHT ADDED TO PRESERVE FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupRapeseed (canola) oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Timbits Chocolate Glazed?
100 g of Timbits Chocolate Glazed has 389 kcal.
How much protein is in Timbits Chocolate Glazed?
Timbits Chocolate Glazed contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Timbits Chocolate Glazed?
Timbits Chocolate Glazed has 88.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 47.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Timbits Chocolate Glazed?
Timbits Chocolate Glazed contains 4.2 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Timbits Chocolate Glazed contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,510,938% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Timbits Chocolate Glazed?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628154358619. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.