How many calories are in Tikka Masala?

100 g of Tikka Masala has 78 kcal. Serving, 0.25 cup, 64 g (64 g): about 50 kcal.

How much protein is in Tikka Masala?

Tikka Masala contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 64 g (64 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.4 g).

How many carbs are in Tikka Masala?

Tikka Masala has 9.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.7 g of sugars.

How much fat is in Tikka Masala?

Tikka Masala contains 4.7 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

How much sodium is in Tikka Masala?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tikka Masala

Packaged product Soups and Sauces Patak's

Tikka Masala contains 78 kcal per 100 g. A serving, 0.25 cup, 64 g (64 g) provides about 50 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 127 kcal per 100 g across 282 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

78kcal per 100 g

1.6 gprotein

9.4 gcarbohydrates

4.7 gfat

50kcal in serving, 0.25 cup, 64 g (64 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78 kcal
Total fat L	4.7 g	6%
Saturated fat L	0.78 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	312 mg	14%
Total carbohydrates L	9.4 g	3%
Dietary fiber L	1.6 g	6%
Total sugars L	4.7 g
Added sugars L	1.6 g	3%
Protein L	1.6 g	3%
Vitamin D L	0 µg	0%
Calcium L	47 mg	4%
Iron L	1.1 mg	6%
Potassium L	125 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 44%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for soups and sauces (median 1.4 g)
Fiber1.6 gabove the median for soups and sauces (median 1.4 g)
Sugars4.7 gbelow the median for soups and sauces (median 5.6 g)
Fat4.7 gbelow the median for soups and sauces (median 7.1 g)
Saturated fat0.78 gin the lowest quarter of soups and sauces (median 2.2 g)
Sodium312 mgin the lowest quarter of soups and sauces (median 506 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	70.3 kcal	78 kcal
Protein	1.6 g	1.6 g
Carbohydrates	9.4 g	9.4 g
Fat	3.1 g	4.7 g
Fiber	1.6 g	1.6 g
Sugars	3.1 g	4.7 g
Sodium	297 mg	312 mg

Product details

Brand: Patak's
Barcode: 0069276102474
Quantity: 15oz
Label serving: 0.25 cup (64 g)
Category: Curry sauces
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, TOMATO, YOGURT (MILK, SKIM MILK CREAM, BACTERIAL CULTURE), TOMATO PASTE, FOOD STARCH-MODIFIED, CREAM, SPICES (INCLUDING PAPRIKA, TURMERIC AND SMOKED PAPRIKA), CONTAINS 2% OR LESS OF CANOLA OIL, DRIED ONION, SUGAR, GARLIC, GINGER, SALT, CRUSHED RED PEPPER FLAKES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, PAPRIKA OLEORESIN (COLOR), CUMIN SEED, DRIED CILANTRO LEAF. CONTAINS: MILK. AB WORLD FOODS LTD., LEIGH, WN7 5RS, UK. PRODUCT OF THE UNITED KINGDOM TRACES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Cream Onion Sugar Garlic Salt Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Saag Masala Aldi	78	1.8 g	7.2 g	4.3 g
Curry de légumes bio La Fourche	77	1.5 g	7.1 g	4.2 g
Medium curry sauce mix Mayflower	77	1.1 g	8.3 g	3.8 g
Sauce curry Lioravi	77	1.2 g	7.1 g	4.3 g
Goan Inspired Sauce Tesco Finest	77	1.4 g	7.1 g	4.4 g
Curry sauce REWE Bio	77	1.5 g	9.1 g	3.4 g
medium curry sauce mix MAYFLOWER	77	1.1 g	8.3 g	3.8 g
Bens Sauce Medium Curry 440g Uncle Ben's	80	0.8 g	9.1 g	4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2567348. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0069276102474. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.