Tikka Masala
Packaged product Meals and Dishes Every
Tikka Masala contains 110 kcal per 100 g. A serving, 450 g (450 g) provides about 495 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.5 g)
- Sugars2.2 gabove the median for meals and dishes (median 2 g)
- Fat4.4 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat2.4 gabove the median for meals and dishes (median 1.8 g)
- Sodium272 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
22% Gegarter Basmati-Reis (Wasser, Basmati-Reis), 14% Paprika, 13% planted.pulled (Wasser, Pflanzenproteine (Erbse, SOJA, Sonnenblume), Rapsöl, Zwiebelpulver gemahlene Paprika, Salz, Vitamin B12), Kokosnussmilch (Kokosnuss, Wasser), Tomaten, 9% Choi Sum, rote Zwiebeln, 4% gegarter Wildreis (Wasser, Wild reis, Salz), Erbsen, Tomatensaft, Rapsöl, Korianderblatt, Knoblauch, Ingwer, Salz, Kartoffelstärke, Chili, Zitronensaft, Koriander, schwarzer Pfeffer, Kreuzkümmel, Zimt, Kurkuma, geräuchertes Paprikapulver (Paprika, Rauch), Kardamom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionRapeseed (canola) oilGarlicSaltCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260753371246. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.