Thunfisch Wrap
Packaged product Meals and Dishes Ja!
Thunfisch Wrap contains 240 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 456 kcal.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for meals and dishes (median 8.5 g)
- Fiber2.1 gbelow the median for meals and dishes (median 2.6 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.5 g)
- Fat12.1 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2 g)
- Sodium517 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenfladen Spinat 47 % (Weizenmehl, Wasser, Rapsöl, Backtriebmittel (Diphosphate, Natriumcarbonat), Spinat 0,8% Dextrose, Säuerungsmittel (Apfelsäure), Speisesalz), Thunfisch in d abgetropft 23% (Thunfisch² 21 %, Sonnenblumenöl, Speisesatz Remoulade 13% (Rapsöl, Wasser, Eigelb*, Branntweinessig, Zucker, Speisesalz, Sonnenblumenöl, Gewürze, Petersilie), eingelegte Paprika, gewürfelt 8% (Paprika 4,5%, Wasser, Branntweinessig, Zucker, Speisesalz), Spitzkohl 4%, Frühlingszwiebeln 2%, Krautsalat (Weißkahi Wasser, Zucker, Rapsöl, Branntweinessig, Paprika gewürfelt, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Antioxidationsmittel (Ascorbinsäure), Säuerungsmittel (Citronensäure)) Wasser, Branntweinessig, modifizierte Stärke, Speisesalz. Kann Spuren von Sesam, Milch, Soja, Sellerie, Schalenfrüchten und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionVinegarSaltWheat flourRapeseed (canola) oilEggSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel-Wrap Spar | 240 | 6.1 g | 32 g | 8.8 g |
| Wrap mit Thunfisch Snack Time | 240 | 9.2 g | 25 g | 11 g |
| Wrap Jambon et fromage de brebis – Sauce au yaourt, Galette de blé aux graines de lin Casino | 240 | 8 g | 23 g | 12 g |
| Salmon wrap 7-Eleven | 240 | 7.3 g | 22 g | 13 g |
| Fiery Jamaican Style Wrap Crust and Co | 239 | 9.9 g | 30 g | 8.2 g |
| Halloumi, Roasted Vegetables & Harissa wrap Morrisons | 239 | 9.4 g | 26.2 g | 10.5 g |
| ICA Caesar Kyckling ICA | 239 | 8.3 g | 20 g | 14 g |
| Wrap chaud Boeuf sauce au poivre Les Légendaires | 239 | 11 g | 11 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Wrap?
100 g of Thunfisch Wrap has 240 kcal. Serving, 1 portion, 190 g (190 g): about 456 kcal.
How much protein is in Thunfisch Wrap?
Thunfisch Wrap contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 15 g in serving, 1 portion, 190 g (190 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.5 g).
How many carbs are in Thunfisch Wrap?
Thunfisch Wrap has 23.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Wrap?
Thunfisch Wrap contains 12.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Thunfisch Wrap?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256959896. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.