Three Lentil Soup

Packaged product Soups and Sauces activus ORGANIC

Three Lentil Soup contains 70 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (69 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Three Lentil Soup by activus ORGANIC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
3.3 gprotein
8.3 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.2 g 1%
Sodium L 264 mg 11%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 51%Fat: 29%70kcal / 100 g
  • Protein 20%
  • Carbohydrates 51%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 3.3 g)
  • Fiber2.2 gbelow the median for soups and sauces (median 2.5 g)
  • Sugars1.1 gbelow the median for soups and sauces (median 1.4 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 0.4 g)
  • Sodium264 mgabove the median for soups and sauces (median 262 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
activus ORGANIC
Barcode
4779039732607
Quantity
400 g
Category
Lentil soups
Nutri-Score
B as computed by Open Food Facts

Ingredients

Pitná voda, směs tři druhu čočky* 12% (zelená, červená, hnědá čočka), mrkev*. brambory", řepkový olej, rýžová mouka*, pražená cibule* (cibule, slunečnicový olej*), jedlá mořská sůl, pórek, sladká paprika, koření*, uzená paprika, cibulový prášek, sušený česnek mletý.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilRiceOnionSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4779039732607. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Source description: "THREE LENTIL SOUP". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Three Lentil Soup?

100 g of Three Lentil Soup has 70 kcal.

How much protein is in Three Lentil Soup?

Three Lentil Soup contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 3.3 g).

How many carbs are in Three Lentil Soup?

Three Lentil Soup has 8.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three Lentil Soup?

Three Lentil Soup contains 2.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Three Lentil Soup?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.