Lpain bastille HL
Packaged product Meals and Dishes Albert Heijn
Lpain bastille HL contains 252 kcal per 100 g. A serving, 34 gram (34 g) provides about 86 kcal.
Roughly 56% of its calories come from carbohydrates, with 24% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 56%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of meals and dishes (median 9.2 g)
- Fiber7.2 gabove the median for meals and dishes (median 7.1 g)
- Sugars3 gabove the median for meals and dishes (median 2.5 g)
- Fat5.5 gin the top quarter of meals and dishes (median 2.1 g)
- Saturated fat0.7 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium260 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2289534002393
- Quantity
- 770 gram
- Label serving
- 34 gram
- Category
- Wholemeal breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, water, wheat gluten, 4.9% sunflower seed, puffed wheat, bakers yeast, 1.8% linseed, soy grit, whole grain rye malt, sodium reduced iodized sea salt, buckwheat groat whole wheat malt flour (barley, wheat), wheat starch, rice flake, 0.5% sesame seeds, 0.5% poppy seeds, 0.1% melon seeds, flour treatment agent (ascorbic acid (e300)),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panecillos 100% integrales BonÀrea | 252 | 9.4 g | 47 g | 1.2 g |
| integral Bimbo | 252 | 11.3 g | 44.5 g | 3.2 g |
| Pro Thins | 252 | 18 g | 28 g | 3.6 g |
| Pain complet U | 252 | 7.8 g | 50 g | 1.1 g |
| Pain complet Breughel | 252 | 11 g | 39 g | 4.2 g |
| Pan integral Dulcesol | 252 | 9.2 g | 42 g | 3.8 g |
| Classic - Bread rolls with flour Migros | 252 | 10 g | 40 g | 4 g |
| Thins Silueta | 252 | 16 g | 34 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2289534002393. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.