Thinly Sliced Champagne Leg Ham
Thinly Sliced Champagne Leg Ham contains 87 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 43 kcal.
Roughly 67% of its calories come from protein, with 29% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,150 mg | 50% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 5%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gin the lowest quarter of meat (median 27.5 g)
- Sugars0.8 gin the top quarter of meat (median 0.2 g)
- Fat2.8 gin the lowest quarter of meat (median 13 g)
- Saturated fat1 gin the lowest quarter of meat (median 5 g)
- Sodium1,150 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berg
- Barcode
- 4061461634681
- Quantity
- 100g
- Label serving
- 1 portion (50 g)
- Category
- Cured hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (82%), Water, Cure [Salt, Mineral Salts (451, 450), Dextrose (Maize or Tapioca), Sugar, Antioxidant (316), Flavours (Natural, Smoke), Preservative (250)], Acidity Regulators (326, 262).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ham Marks & Spencer | 96 | 18.1 g | 0.1 g | 2.6 g |
| Wafer thin Cooked Ham Lidl | 105 | 20.5 g | 1 g | 2 g |
| Noix de jambon au poivre du bresil Domaine Picard | 112 | 22 g | 0.5 g | 2.6 g |
| Taste The Difference Finely Sliced Yorkshire Cured Ham Sainsbury's | 112 | 22.9 g | 0.8 g | 1.9 g |
| 10 Wafer Thin Honey Roast Ham Slices TESCO | 112 | 19.2 g | 3.2 g | 2.4 g |
| Wiltshire cured Irish Ham Specially Selected | 112 | 21.6 g | 0.4 g | 2.4 g |
| Prime Cuts Wafer Thin Crumbed Ham Tesco | 112 | 21.2 g | 2.1 g | 2 g |
| reformed honey cured ham with added water Morrisons | 115 | 16.5 g | 2.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461634681. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.